"Chaos Queens": Two new films in the ZDF "Herzkino" seriesIn the ZDF Heart Cinema on February 18 and 25, 2018, women show what they dare to do. In "Ehebrecher und andere Unschulddslämmer" (18.02. at 20.15), Amelie surprises everyone with her new courage to f...
Off into the countryside: why nature slows us downWe are forced to spend almost the entire day indoors. On foot, we are usually only out and about in the city, surrounded by street noise and hectic life, which brings little relaxation. Our happiness ...
The best brushing tricks with toothbrushesUsing a toothbrush every day is so natural to us that we don't give it a second thought. But it would be a shame to throw away used brushes because they are very useful. They can be used again, especi...
Clarified at last: 15 everyday questionsIt's amazing how some things work and why some things are the way they are. Or would you have known the answers? We were already curious as children, often asking our parents questions. And we are sti...
Beware of these 6 hygiene traps in the householdSure, we keep everything in good shape at home - scrubbing, sweeping, cleaning. All in all, a clean thing. But it can still happen that we overlook some things or don't clean as thoroughly as we shoul...
The best tips for detoxifying, cleansing and protecting your skinMore and more people are using the fasting period to detoxify their bodies. We should not neglect our skin in the process. The heating air, cold and environmental pollution can make it pale and flaky ...
Big makeover: Martina wants comfortable looks to recreateThis is what Martina (56) wanted: comfortable looks that she can easily recreate at home. These four relaxed outfits suit her perfectly and the civil servant is thrilled with the result of her big Lea...
Lose weight better: Which diet is right for me?One diet after another and then comes the yo-yo effect? Put an end to it! Permanent and better weight loss only works with a type-appropriate change in diet. With the "Deutschlank" principle, you can ...
The first time is not just once in a lifetimeThe time has finally come! The first time is just around the corner. No matter what experiences we have already had, no matter how enlightened we are, no matter how old we are - this first time has a ...
Living an environmentally conscious life: How can we really help nature?Living more sustainably and environmentally consciously for ourselves and our environment - a great resolution. But some well-intentioned advice doesn't make sense at all. Just because a product is la...
Eat healthy and lose weight: 15 diet mistakes you should know aboutDo you want to get slim? A healthy diet, lots of water, even exercise - but nothing on the scales? Eating healthily and losing weight is a good way to go, as long as you don't make a few typical mista...
Order is half the battle - but a little chaos is also good!We all know the saying: order is half the battle. In reality, however, it usually looks more like the closet is overflowing and papers are piling up on the desk. Don't panic, such a mess also has adva...
Recharge your batteries and find peace in everyday lifeEven small time-outs and simple exercises can help to relieve tension and improve concentration in everyday life. We present a few effective methods that are good for you.
What are we really into? The ORION Sex Report 2018Sexuality is a wide-ranging and highly interesting subject area. You can look at it from various angles, enjoy it in different ways and you can also analyze it. But such an analysis looks anything but...
Stay healthy: 33 nutrition tips that will change your lifeFoods that prevent illness and help with acute complaints - do they really exist? We have found them! The best thing about them: they keep us young for a long time! These 33 nutrition tips will change...
The best retirement provision for women 40+Two out of three Germans, especially women, fear that they won't find the best retirement provision for themselves and that their state pension won't be enough to live on. A topic that many people pre...
Doctor Google: How good is the internet as a health guide?Germany is heading for a serious shortage of medical specialists. We have been feeling the effects of this for years. Who hasn't had to wait ages for an appointment? It's tempting to consult "Doctor G...
Big makeover: "I totally like myself in chic!"Goodbye jeans and shirts! Evelyn (37) ventures into new territory: more color, more fantasy, much more feminine, even elegant. And lo and behold: it looks really good on her. Curtain up for Evelyn's b...
Washing sportswear: how to keep your clothes looking good for a long timeIt's great that we have such a large selection of modern training clothing today. But how often do we need to wash our sportswear and what do we need to bear in mind when caring for functional underwe...
10 surprising facts about "Der Bergdoktor" that even real fans don't knowThe 11th season of the popular TV series "Der Bergdoktor" has been running since mid-January 2018. This time, the series' uncle Ludwig Gruber returns to the family farm after more than 20 years and tu...
