Say Aaahhh ... What the tongue revealsIt looks pale and pink when it is healthy. Changes can be a sign of illness. We'll tell you what you can tell from your tongue. Because there's a lot more to it than you previously knew.
Exercise for diabetes & co. replaces bitter pillsWe know that sport is healthy. But now studies are showing the benefits of more exercise for diabetes, high blood pressure and depression.
Calm nerves with lavenderTo calm nerves, relieve headaches, improve sleep, whether as a tea, oil or spice: lavender, the plant from Provence, is an all-rounder. It looks pretty, has a beguiling scent, calms and relaxes.
Can sausage be carcinogenic?Processed meat can cause cancer, warn scientists. What's behind it and what meat lovers should know now.
The warning code of our eyesOur gaze can provide information about our health. So: take a closer look!
Not all incontinence is the same - find out the reasons hereIncontinence is not just incontinence, as it is a very multifaceted and individual symptom. Incontinence is the lack of or inability to control one's own urine or bowel movements. Doctors distinguish ...
Bladder weakness: Why there are so many incontinent womenThere are 10 million people with bladder weakness or incontinence in Germany alone. The majority of these are women. According to current statistics, 25% of all women in Germany are affected by incont...
Relieving the pelvic floor: 6 tips for reducing the risk of incontinenceThe cause of incontinence is often a weakened pelvic floor. The preferred non-surgical treatment for incontinence is still regular pelvic floor training. So why not prevent it and relieve the pelvic f...
Inhale correctly when you have a coldWhen sore throats, coughs and colds have a firm grip on the airways, inhaling properly can help. This tried and tested home remedy for colds is simple and effective, moisturizes the mucous membranes, ...
