The power of hormones and their effectsThey are the messengers in the body and govern us in a finely balanced interplay: researchers believe that there are around 1,000 hormones. But they have only been able to identify 150, and much about...
Boreout diagnosisThe clinical picture of "burnout" is affecting more and more people. But what many people don't know: Permanent underchallenge causes the same symptoms. Two exemplary cases of the boreout syndrome.
The magic 11 of homeopathic remediesThe demand for homeopathic remedies in the form of tablets, drops and the small globules with the Latin name Globuli has increased significantly over the last ten years. No wonder that more and more c...
Soothing grain pillows: Use and effectAn alternative to a hot water bottle: the organic natural filling of a grain pillow helps to gently relieve tension, stomach pains or bruises. Read all about grain pillows and how to use them here!
Diagnosis: ConjunctivitisRed eyes are no joke: There are many different causes and some forms are contagious. You should always see a doctor!
The secret of dietary fiberIn the past, nutritionists considered wholemeal bread and porridge to be indigestible ballast that you could do without - hence the name.
Jaw popping - what pain and noise meanWhen chewing, speaking and swallowing, teeth, jaw joints and muscles have to work well together. Sometimes this no longer works - the result is jaw clicking.
Always stay relaxed: The best anti-stress tips and relaxation exercisesAround 65% of 40 to 49-year-olds consider a day without stress to be happiness. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Staying relaxed...
Alarm, hay fever! Symptoms, calendar, effectsOne man's joy, another man's sorrow: for many, spring is the beginning of a martyrdom complete with annoying hay fever symptoms. And unfortunately, the suffering starts earlier and earlier.
Sport against high blood pressure: secret recipe from ChinaExercise against high blood pressure: Are Chinese scientists providing new insights? Our knowledge does not seem to be the last word in wisdom after all. Western physicians have so far considered trad...
Alkaline: The diet of the starsToday's celebrity women don't want to look skinny, but above all healthy, and they follow a simple rule: acidity makes you ill, alkalinity makes you slim.
Remedy for flatulence: When your stomach rumbles againFlatulence is usually harmless, but unpleasant. There are many remedies for flatulence, but which home remedies really help?
Fitness at 30+: slim & fit at any ageFor a full 98% of 40 to 49-year-olds, health is synonymous with happiness. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Of course, this also...
This is how valuable self-talk is for happinessFor 88% of women aged 40-49, happiness primarily means harmony. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. This also includes being in har...
Beautiful feet instead of swollen legsEvery third woman feels happy when she buys new shoes - according to a recent survey conducted by TNS Emnid on behalf of "Idee für mich". So new shoes make you happy - that's for sure. Now it's time t...
Treat a cold: Healthy again in 5 daysIf you've been spared a cold so far, don't get too excited, because experience shows that the risk of catching it is particularly high in spring. And once you've caught it, the flu-like infection is a...
You can treat burn injuries with these 5 helpful tipsMost burns happen in the home. Whether with boiling water, a hot hob or when barbecuing - minor burns happen quickly. They are painful in any case, but usually not really dangerous. With these five he...
Lose weight without dieting: The 13 best tricks for the dream figureEat a little differently, live a little differently - and you'll be well on your way to your dream figure. Take advantage of the most important findings of scientific studies.
Dates for yoga, meditation & moreFestivals, fairs and workshops on yoga, spirituality, aura seminars and vegetarian nutrition are presented by "Happy Way" magazine
