Detox naturally: The 4 best detox herbs

Green and sprouting everywhere - nature gives us a great gift in spring and summer. Because you can detox with these fresh herbs from forests and meadows. These are the four best detox herbs.

via Sabrina

07/08/2019, 16:55

Wild garlic grows under trees in the forest. Do not confuse with poisonous lily of the valley! Wild garlic leaves smell slightly of garlic.

Nettle tastes good in a smoothie or as a fresh tea infusion.

Daisies: Great in salads, as tea, pesto or as a topping on sandwiches.

Goutweed: Good as a spinach substitute or salad. Tea also tastes good.

Wild garlic

Wild garlic tastes similar to garlic, but you don't smell as strong after eating it. It stimulates the gastric juices, renders bacteria harmless, prevents calcification and helps to excrete harmful substances via the liver, gall bladder and kidneys. Well suited if you have had to take an antibiotic.

Stinging nettle

The superfood par excellence: stinging nettle cleanses the blood and activates the metabolism. Once cut, the stinging hairs no longer hurt. Wear gloves when harvesting.

Daisies

The tannins in daisies dissolve mucus, have an anti-inflammatory effect and purify the blood. The flowers taste slightly nutty.

Goutweed

Gardeners hate ground elder. But it is a vitamin C miracle and its tannins are deacidifying. Goutweed poultices help with gout and rheumatism.

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