Recognizing and treating bursitisBursae have an important function: they are the shock absorbers of our joints, so to speak. However, if they are inflamed, the pain can be unbearable. We explain the causes, treatment and prevention o...
Meghan Markle's most beautiful outfitsMeghan Markle - with the US actress and current Duchess of Sussex, a style icon has moved into Buckingham Palace. While Duchess Kate remains true to her classic British and sometimes somewhat staid li...
Learn to crochet: We knot chain stitchesIn our small sewing school we showed you how to sew step by step, in the crochet school we will teach you the most important basics and terms you need to know for crocheting over the next few days. Cr...
New happiness at 50: The magic of serenityOnly in the second half of her life does the woman from Lübeck realize what really counts in life. Diets, her perfectionism and the problems of others certainly aren't it. This is how Maria found more...
Freezing food - yes or no?It can easily happen that we buy more than we need. Fortunately, we can freeze a lot of food. Which things can go in the freezer and which don't feel so comfortable there? We have the list.
Seasonal calendar for fruit and vegetables: what local produce will I get in March?Particularly fresh and environmentally friendly - that's what characterizes regional products. We also support local farmers. But when do we get local strawberries freshly picked from the field? And a...
Acquittal for caffeine: Is coffee even healthy?Not good for your blood pressure, not good for your heart, not good for your stomach - it has long been warned that coffee is not healthy. Anyone who has always drank coffee with a guilty conscience c...
Tips for healthy intestinal floraAs temperatures drop and the weather turns wet and stormy, the risk of catching a cold increases, as does the risk of gastrointestinal illnesses. Healthy intestinal flora is therefore essential. What ...
Avoid bra mistakes: How to find the right braA poorly fitting bra doesn't just look unattractive - it can also cause discomfort. We tell you how to avoid the most common mistakes and find the right bra!
Hearty pancake recipesWe love pancakes in all variations and with all kinds of toppings. Our savory pancake recipes prove that they don't always have to be sweet. From savory with walnuts and red onions to hearty with ham ...
Big makeover: Julia loves her new, feminine lookJulia (39) tried on lots of new outfits and then chose her four favorites. What she particularly likes: feminine styling with that certain something. Curtain up for her big makeover from Lea and Bonpr...
Dishwasher: What must not go in the dishwasher?Put everything in, close the lid and off you go. Unfortunately, however, some kitchen utensils can take a beating in the dishwasher. To ensure that you can enjoy them for a long time, you should avoid...
Learn to crochet: Simple instructions for crocheting double crochetThree good reasons to start crocheting? It's relaxing, takes the stress out of everyday life and you can make personalized, homemade gifts for the whole family. In the video tutorial, we show you the ...
"Let's Dance" 2019: These are the candidatesOn March 15, 2019, we will once again be able to join in the excitement when celebrities and their dance partners sweep across the dance floor on "Let's Dance". Among them Barbara Becker, Nazan Eckes ...
Mary Roos ends her careerMary Roos wants to end her career at the age of 70. The pop star has now announced this to her fans in a personal post on Facebook. She is celebrating her farewell with one last tour "Abenteuer Unvern...
The best sources of vitamin CVitamin C is essential for the body. Unfortunately, it cannot produce it itself and only enters the body through food. It protects against free radicals, strengthens the bones and we need it to absorb...
Meghan Markle's sister attacks George ClooneyWhatever you think of her, you can feel sorry for Meghan Markle. While the former "Suits" actress is trying to concentrate fully on her big new responsibilities as Duchess of Sussex and mother-to-be, ...
So important: How we should protect our skinThe skin is one of our most important organs. It is our climate control system and protects us from pathogens. We should take good care of it. Read here why and how we should protect our skin.
Ice-cold facts about freezing foodFreezer burn, burst containers or a musty taste - a lot can go wrong when freezing food. Here we answer the most important questions about freezing food.
Cleaning surfaces: How to get it really cleanWhen we clean the kitchen and bathroom, we come across a wide variety of materials. They all have very special care requirements. Read here how to clean the surfaces so that everything is sparkling cl...