Arginine: why every diabetic should know this substanceVitamins, trace elements, minerals... Everyone can relate to these terms. After all, they are essential for our health. And ideally, we should take them all in regularly through a balanced diet. Argin...
Hyaluron instead of BotoxIf you want a smoother and fresher complexion, hyaluronic acid is (no longer) an option. The classic anti-ageing ingredient has so much beauty power that it even works as a cream!
Anti-ageing has never been easier: 6 hairstyles that rejuvenateCheating away a few years - it's possible! And without a scalpel, Botox or expensive creams. Just try out these 6 hairstyles that rejuvenate! Whether it's Jessica Alba, Kate Hudson or Jennifer Lopez -...
15 tips for a strong backOrthopaedists estimate that around 80 percent of all back pain is caused by weak back muscles alone. With these helpful tips, you can make your back strong - and do something about the pain if you alr...
Big makeover: fresh looks for BrigitteBrigitte (52) used to prefer wearing striped shirts. That's about to change. Because we think so: Colorful tones and exciting patterns are exactly her thing. The result of her big makeover by Lea and ...
Hollywood legend Doris Day has diedDoris Day has died at the age of 97. She was one of the most successful actresses of the golden Hollywood era and celebrated her greatest successes in the 50s and 60s with films such as "Pillow Talk",...
Reduce stress: Get out of the perfection trapKlara was unable to reduce stress for a long time. The 41-year-old has always given her all: at work and in the family. A full-time job, husband, two kids, a house - it's almost impossible to manage o...
Hello awake: the beauty program for the morningThere are days when it's just hard to get out of bed. With these fitness and skincare tips for your morning beauty routine, it's instantly easier: the day starts so much better without stress.
The tricks of the travel portalsJust a few clicks - and your vacation is booked. It's quick and easy, but it also has its pitfalls. Because many travel providers use all kinds of tricks. We explain what you should look out for when ...
Neural therapy: injection against blockagesInjections are not exactly the treatment of choice for most people. However, pills don't work for some complaints and sometimes conventional medicine doesn't know what else to do. This is when doctors...
Common headache: what helps and where it comes fromMore than 70 percent of Germans suffer from headaches from time to time - and more and more people are affected by them. What can help apart from medication? Expert Dr. Charly Gaul answers the most im...
Meghan & Prince Harry: The first pictures of "Baby Sussex"For weeks, the whole world has been waiting spellbound for the big news from the British royal family. Now Meghan Markle (34) and Prince Harry (37) have finally announced the arrival of baby Sussex!
Are pheromones coming to an end?Love goes through the stomach. At least that's what they say. But it actually goes through the nose. If we can't smell it, we can't love it. The Axe brand can advertise as much as it likes. And it can...
Horoscope for "Baby Sussex": How the little prince will turn outPrince Harry and Duchess Meghan's first child was born in the early hours of May 6, 2019. A real Taurus prince. Our astrology expert Claudia Graf Khounani has analyzed what this means for the mini-roy...
The best tomato varieties: tips, tricks and delicious ideasThey are red, yellow, green, sometimes chocolate brown, and they taste like pure summer: tomatoes. Here we tell you all about the different types of tomatoes, interesting tips and delicious recipe ide...
Big makeover: Julia says goodbye to her everyday lookJulia (33) has been wearing the same outfits for years. Now she wants to change that. Cheerful looks with a flattering effect and a new haircut make her shine. We show you the before and after picture...
What exactly does the cholesterol level mean?Do you eat a balanced diet - and yet your cholesterol levels were high at your last visit to the doctor? Don't worry, that doesn't necessarily mean anything. For one thing, many laboratories use old l...
Being alone: Ways out of lonelinessIt's good to be alone sometimes. But it can also put a strain on us if we don't have any company for a long time. The search for ways out of loneliness begins. These simple but effective examples will...
Fodmap: The irritable bowel dietFodmap was invented in Australia and helps very well with gastrointestinal complaints. The diet plan is therefore particularly suitable as an irritable bowel diet. We explain what the Fodmap diet is a...
Sour power: what lemons can doThey are great household helpers, make us healthier and lift our spirits. So it's always worth having a few of these little powerhouses in the house.
