The best tomato varieties: tips, tricks and delicious ideasThey are red, yellow, green, sometimes chocolate brown, and they taste like pure summer: tomatoes. Here we tell you all about the different types of tomatoes, interesting tips and delicious recipe ide...
Big makeover: Julia says goodbye to her everyday lookJulia (33) has been wearing the same outfits for years. Now she wants to change that. Cheerful looks with a flattering effect and a new haircut make her shine. We show you the before and after picture...
What exactly does the cholesterol level mean?Do you eat a balanced diet - and yet your cholesterol levels were high at your last visit to the doctor? Don't worry, that doesn't necessarily mean anything. For one thing, many laboratories use old l...
Being alone: Ways out of lonelinessIt's good to be alone sometimes. But it can also put a strain on us if we don't have any company for a long time. The search for ways out of loneliness begins. These simple but effective examples will...
Fodmap: The irritable bowel dietFodmap was invented in Australia and helps very well with gastrointestinal complaints. The diet plan is therefore particularly suitable as an irritable bowel diet. We explain what the Fodmap diet is a...
Sour power: what lemons can doThey are great household helpers, make us healthier and lift our spirits. So it's always worth having a few of these little powerhouses in the house.
The great spring pharmacy: Gentle helpers from natureHere they are again, the young wild ones: Woodruff, elderberry, plantain, dandelion and all their green siblings. At this time of year, nature gives us the most beautiful and healthiest gift of all: f...
8 things that happy couples doEvery relationship is different. But they do exist: patterns of behavior that make love even deeper and more stable. Couples who live by them do pretty much everything right. Happy couples do these ei...
Psoriasis: What is psoriasis?The skin is itchy, red and dry. But what exactly is psoriasis and how does it develop? We explain the triggers, symptoms and treatment methods of psoriasis.
Big makeover: Fresh colors & new cuts for SusanneSusanne (59) wants to get out of the fashion monotony. She wants a change, fresh colors and new cuts. The effect: immediately much younger. Curtain up for Susanne's big makeover by Lea and Witt Weiden...
Get rid of jealousy: Professional tips from psychologist Alexandra HartmannGetting rid of jealousy is not that easy, because the behavioral pattern has usually manifested itself over several years. Alexandra Hartmann knows how to deal with a jealous partner or how to get a g...
Cleaning with fruit & vegetable peelingsIt really doesn't get any more environmentally conscious than this: organic waste is a real all-purpose weapon in the household. So, before you throw them away, read our tips for cleaning with fruit a...
The perfect facial cleanser for your skin typeWould you have guessed it? A beautiful, smooth, youthful complexion is not just a question of skincare - it starts with the right facial cleanser. Why? This is the only way to remove dirt, dead skin c...
Tense neck: how to release the blockagesA lot of work, the husband is ill, the child is in trouble at school? If there is too much pressure on our shoulders, the first thing that often makes itself felt is a tense neck. The muscles can no l...
Being happy: A little workout for everyday lifeMaking life happy all round - it's possible. We simply have to steer our thoughts in the right direction. Because you can actually train yourself to be happy. And go!
Allergy alert: what helps against hay fever?Spring is here! And it's no longer just the calendar that proves it, but also the weather. Nature has awoken and the first plants are showing their flowers. If you don't suffer from allergies, you can...
A fault in the immune system: what is lupus?The disease mainly affects women between the ages of 15 and 30 - and it is insidious, but very rare. But what is lupus actually and can anything be done about it? We explain.
Asparagus dishes: the best recipes for gourmetsWhether as a salad, classically with hollandaise sauce, with pasta or in a chicken fricassee - we love asparagus dishes in all variations. We have put together the most delicious recipes for you. Chee...
Hannelore Elsner died after a short illnessHannelore Elsner died on Easter Sunday at the age of 76. The actress, who is known for her roles in "Die Kommissarin" and "Die Schwarzwaldklinik" as well as numerous other cinema and television produc...
Seasonal calendar for fruit and vegetables: What local produce can I get in May?Particularly fresh and environmentally friendly - that's what characterizes regional products. We also support local farmers. But when do we get local strawberries freshly picked from the field? And a...
