6 tips against constantly cold feetEight out of ten women suffer from constantly cold feet, especially in fall and winter. This is one thing above all: unpleasant! Watch the video to find out how you can finally say goodbye to icy feet...
SOS care: What helps against chapped lips?Especially in the cold season, our lips really struggle. Dry heating air inside, cold, wind, sun rays and moisture outside - it's no wonder that our lips don't always survive this unscathed. But what ...
When can I reduce my rent? What do I have to consider?We want to feel comfortable in our home. This makes it all the more annoying when defects suddenly appear. But those affected can defend themselves. Here we tell you in which cases you can reduce your...
Learn to crochet: Increasing stitchesYou can crochet even slants without so-called "steps" and heels by increasing stitches evenly. We show you how to increase stitches here.
The meaning of our dreams: what they teach us for everyday lifeYes, first and foremost they are allies of the night for us. But they also help when we are awake... The French philosopher and writer Honoré de Balzac was of the opinion: "When you dream, you shouldn...
Beautiful shame: intimate surgeries are on the riseThe number of patients undergoing below-the-belt surgery has risen by around 50 percent since 2016. Dr. Bernd Loos, doctor and plastic & aesthetic surgeon in Karlsruhe, answers all the important q...
Yikes! How do I get rid of spiders in the house?Many of us are disgusted by the eight-legged creatures. Especially now that fall is slowly approaching, these creepy-crawlies like to hide in nooks, crannies and cracks in our homes. Researchers estim...
Voluminous hair in no time at all: 6 tips from a professionalVoluminous hair with body and fullness is not rocket science - even with fine hair. We reveal how you can easily achieve this!
Time to live Part 7: Learning to let goSometimes we first have to say goodbye to certain things in order to recognize what is good for us - and what we actually need.
Beauty miracle argan oil: the exclusive oil is an all-round talentSmoothing, protecting, regenerating - argan oil, the most exclusive oil in the world, is a real all-rounder. No wonder it is so popular in skin and hair care. Find out what the beauty elixir can do he...
Time to live Part 6: On being happyOften just a few small changes in everyday life are enough to make you feel better. So why wait? Have courage - and fulfill your wishes.
Advent wreath DIY: The most beautiful wreaths from the webChristmas is four weeks away and the first Advent is coming up at the weekend - high time to start thinking about a pretty Advent wreath. Still need a little inspiration to get you in the mood? Then w...
An unusual Christmas: ideas for Christmas EveChristmas is all about traditions. With the unpleasant characteristic of becoming a little more boring from year to year. But this can be countered without destroying the family "spirit of Christmas"....
10 clever tips for a relaxed Advent seasonWe're really looking forward to the festive season - and we're really not giving stress another chance this year. With these 10 tips, you can keep a cool head even in the hectic pre-Christmas period!
Time to live Part 5: Learning mindfulnessFaster, further, better - we often put ourselves under pressure by expecting too much. We brood over the past and worry about the future. This makes it all the more important to consciously enjoy the ...
Time to live Part 4: Dare to say "no" more oftenIs it hard for you to refuse friends, family and colleagues? Helping others is great, of course. But we should never lose sight of ourselves in the process.
When love is pathological: "My husband, the narcissist"On the outside, he seems incredibly charming and attentive. But appearances are deceptive. Because it soon becomes clear that his love revolves solely around himself. Claudia never expected that her g...
Finger yoga: these exercises relax you immediatelyThey have been practiced in India for centuries: these "mudras" help the soul! Have you ever tried finger yoga?
Find happiness in everyday life with this questionIn conversations, you often hear people complaining. People nag and grumble. And before we know it, we get caught up in the negativity and our mood sinks. How about focusing on the positive instead? O...
How to lose weight: The metabolic type is importantThe pounds just won't melt off - despite regular exercise and dieting? If so, acidosis in the body may be slowing down fat loss. To get weight loss off to a good start, the acid-base balance must firs...
