The happiness of a late divorce: Saskia takes offExperts call this phenomenon "gray divorce" - divorce after the silver wedding anniversary. More and more women want to take control of their lives, want to make a fresh start - but without their part...
DIY instructions: Build your own light boxFor some time now, light boxes have been THE it-piece that no home should be without. The principle is simple: black letters are drawn on a plastic box to form words and funny sayings, which are then ...
Constant ringing in the ears: what helps with tinnitus?Almost three million people in Germany hear noises whose source is not the outside world. The noises, which no one else hears apart from those affected, are often high-pitched whistling or beeping sou...
Grinding your teeth at night: What helps against bruxism?Some people have no idea what they do at night - and grind their teeth with a pressure of more than 100 kilograms. Bruxism, the technical term for teeth grinding, not only damages tooth enamel, but al...
Reduce stress: I fill up here!Recharge your inner batteries and recharge your batteries - it's not just possible on vacation. With a few simple mental tricks and a few conscious time-outs, you can now also reduce stress in your ev...
Omega-3 fatty acids: how they work and what they are important forOmega-3 fatty acids keep the blood vessels supple, lower cholesterol levels and thus prevent heart attacks. They are also said to protect against cancer. The body needs them to build and repair cells....
How to create the perfect seductionChampagne, candles and rose petals - a must for the perfect seduction? For many women, a little romance is all it takes to really get in the mood. And what do men think about it? Sex education graduat...
Big makeover: Marion wants colorful slim looksMarion (53) no longer thinks her look is modern. She lacks fresh colors and cuts that flatter her size. We found them and Marion is really happy with her big makeover from Lea and Witt Weiden.
Succulent carrot cupcakes with cream cheese frostingWhat is the Easter bunny's favorite snack? That's right, carrots. But our deliciously juicy carrot cupcakes topped with creamy cream cheese frosting prove that this healthy vegetable can also be a rea...
Inspiration of the day for April 2019Need a little help to start the day? Voilà - the "Inspiration of the day"! Whether wise words, inspiring quotes or funny sayings, we motivate you every day anew for your everyday life. And if you can'...
DIY instructions: Build your own wall organizer from a slatted frameA flower pot here, a magazine there and a pair of headphones there. Sometimes it's not so easy to keep our home tidy. Fortunately, it's all the easier to make a great wall organizer yourself from a sl...
Environmentally friendly cleaners: make your own cleaning productsIf we want everything to be clean, we don't have to resort to chemicals. There are many ways to protect the environment - and still achieve a good result. You can make your own cleaning products and p...
Panic attack: recognizing and combating symptomsThe symptoms and cause of a panic attack are not always immediately recognizable. Ina has been suffering from severe inner tension for a few weeks now. It started after she broke up with her boyfriend...
Big makeover: fresh colors and flattering looks for OlgaOlga (47) is tired of her same old look - and she wants to look slimmer. We think so: These four styles show her from her best side. Curtain up for her big makeover by Lea and Witt Weiden.
Get your bike ready for spring: That's what mattersHooray, the weather is playing along: We want to get out and about and can finally pedal again without a care in the world. Now it's time to head out through the city and countryside with renewed vigo...
5 creative ideas for decorating Easter eggsEvery year at Easter time, we look forward to decorating Easter eggs. In addition to classic egg dyeing, there are many other ways to make the popular Easter decorations. We show you five individual a...
Wedding games - ideas for unforgettable celebrationsWedding games provide entertainment at a wedding reception and lighten the mood. In addition to the tried and tested traditional games such as log sawing, there are many other fun ideas to make the ce...
Big makeover: Karin shines in a fresh new lookKarin (52) wants a breath of fresh air and more color for her new look. These four styles are exactly to her taste! Karin shines for the camera in her new look during the big makeover by Lea and Witt ...
Scientifically proven: A hot breakfast makes you slimSometimes a small change is enough to achieve a big goal. This is one of them: treat yourself to a hot breakfast from now on. This is how cultures around the world do it, and with good reason. A hot b...
Stars without make-up: These celebrities don't need make-upThe stars regularly stroll down the red carpetwith perfect make-up, styling and grooming. In magazines, small imperfections are simply retouched away. However, the trend has been moving more and more ...
