For International Women's Day: fun, exciting and interesting factsMarch 8 is International Women's Day, and this time we are celebrating ourselves - with all our wonderful qualities and our many facets. This day in honor of women has been around for over 100 years. ...
Beautiful and relaxed through the menopause: 5 helpful tipsHot flushes, mood swings, dry skin? That doesn't have to be the case! We'll show you how to get through the menopause in a beautiful and relaxed way and do something good for yourself and your body no...
Single parent: tips and helpThe separation is complete, you've moved into your new apartment and then ... you really realize how alone you really are. The period of exceptional circumstances has now begun. Single parenting: what...
As versatile as I am: The new Lea number 10 now on newsstandsAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue o...
Domestic violence: every 4th woman is a victimThe figures are shocking: 25 percent of all women in Germany experience domestic violence in their relationship. Yvonne is one of them. Why can't the 36-year-old simply leave the man who is doing this...
Trend color Greenery: Transform your home into a green oasis of well-beingWhy should we wait for May when we can "make everything new" now? With the trend color chosen by the Pantone color institute for 2017, we can conjure up spring in our homes. It's called "Greenery" and...
PCO syndrome: symptoms, causes and treatment of the hormonal disorderAround one million women in Germany suffer from polycystic ovary syndrome, or PCO for short. With this disease, the hormones literally go crazy. The reason is a dysfunction of the ovaries, which leads...
Cholesterol value: What does it actually say?We need the substance to survive, but an elevated cholesterol level can trigger cardiovascular diseases.
Clever kitchen tip: What orange peel can doMmmh, delicious, oranges! We love this fruit, which is a delicious source of vitamin C. How practical that we can also use the peel ... Because the juicy tropical fruit is a real all-rounder and also ...
Win now: Luxury trip to the Côte d'AzurFor the film release of "Fifty Shades of Grey - Dangerous Love", LEA is sending you on the trail of Christian and Anastasia! Quickly pack your sunglasses, sandals and bikini and off you go! Take part ...
Live healthier: The 15 best tipsWhether we fall ill, whether we feel young for a long time and whether we look young is entirely up to us. There are just a few things we need to do - it's actually quite simple!
Simply immerse yourself: Do-it-yourself healing bathsOf course, the soothing effect of the warm water and the little time-out that you treat yourself to in the bath helps. If you then choose the right additives, a bath works wonders. Important: 37 to 39...
Simply learn to meditateStudies have proven it: Meditation brings relaxation, can counteract stress and makes you happy. But beginners don't find it so easy to simply let go. Here's how to learn to meditate:
Natural remedy for rheumatism: poison ivy alleviates symptomsPain in the back, hand, knee or neck turns the simplest everyday tasks into an obstacle course. In Germany, a quarter of the population suffers from diseases of the bones, tendons, muscles and joints....
Hair loss in winter: What helps now?It's not just the leaves that fall from the trees during the cold season - many men and women also notice increased hair loss in fall and winter. The fact that the days are shorter and the hair receiv...
5 tips to reduce the risk of falling in winterThe frosty season is not over yet. With winter comes the fear of slippery, frozen or snow-covered paths. It is justified. High time to make yourself more stable.
Sensitive skin: care that really protectsAre you a sensitive too? When our largest organ gets out of balance, it needs a lot of affection. Sensitive skin needs care and treatments - to make it beautiful and soft again!
Singles' Day: cheers to being unattachedCouples in love, romantic candlelit dinners and uninhibited love-making may dominate the streets, restaurants and movie theaters every year on February 14. But just one day after Valentine's Day, it's...
As versatile as I am: The new Lea number 8 now on newsstandsAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
5 gift ideas for Valentine's DayEvery year, "the day" comes around again at the beginning of the year: Valentine's Day. For many, it is a day that has no meaning at all, but for others it is a day full of romance and affection. You ...
