This is how it works: Shape a bread dough correctlyIf you are just starting out in the art of baking, you should bake your bread dough in loaf pans. This is because they ensure that the bread does not spread. But at some point, you will want to bake b...
Internet dating: tips for the first timeInternet dating is in, online dating sites are booming. And why not - many women (and men) have already fallen in love in this way. However, newcomers often find it difficult to get started with virtu...
Rediscover nature: The great pleasure of hikingA nice vacation means pure happiness for 63% of 40 to 49-year-olds. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Why not take a hiking vacat...
Buying glasses online - great or foolhardy?"This is how you buy glasses today" - says the advertisement of an online glasses store. It sounds very convenient. Choose a frame online, try them on virtually and have them delivered. But is buying ...
The Mindfulness Challenge Day 7: Reflecting on the weekThe mindfulness challenge leads you to a more balanced, happier you. Being fully in the moment and feeling life - that is true happiness. The way to achieve this is mindfulness. Take part in our 7-day...
The Mindfulness Challenge Day 6: Experience with all your sensesThe mindfulness challenge leads you to a more balanced, happier you. Being fully in the moment and feeling life - that is true happiness. The way to achieve this is mindfulness. Take part in our 7-day...
The Mindfulness Challenge Day 5: Enjoy every momentThe mindfulness challenge leads you to a more balanced, happier you. Being fully in the moment and feeling life - that is true happiness. The way to achieve this is mindfulness. Take part in our 7-day...
The Mindfulness Challenge Day 4: Honor to whom honor is dueThe mindfulness challenge leads you to a more balanced, happier you. Being fully in the moment and feeling life - that is true happiness. The way to achieve this is mindfulness. Take part in our 7-day...
The Mindfulness Challenge Day 3: "Stop!" to negative thoughtsThe mindfulness challenge leads you to a more balanced, happier you. Being fully in the moment and feeling life - that is true happiness. The way to achieve this is mindfulness. Take part in our 7-day...
The Mindfulness Challenge Day 1: Start with a smileThe mindfulness challenge leads you to a more balanced, happier you. Being fully in the moment and feeling life - that is true happiness. The way to achieve this is mindfulness. Take part in our 7-day...
Sport against high blood pressure: secret recipe from ChinaExercise against high blood pressure: Are Chinese scientists providing new insights? Our knowledge does not seem to be the last word in wisdom after all. Western physicians have so far considered trad...
9 steps to avoid everyday stress89% of all women say you can influence your happiness with a positive attitude. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Recharging your...
Waterproofing: How to make your favorite items weatherproofRain, wetness and slush can cause a lot of damage. Or you can simply make your favorite items weatherproof
ORION expert Anja Drews gives tips on love and eroticismLove and eroticism, relationships and sexuality - Anja Drews knows all about them. The sexologist gives exclusive tips and advice from these areas on idee für mich. After all, we can all learn somethi...
Smoking relaxes and cleansesEnjoy moments of happiness. Become more mindful. Appreciate and celebrate life in all its aspects. The small everyday ceremonies of Angaangaq, the world-renowned shaman from Greenland, serve this purp...
Perfect eyeliner à la Adele: how it worksAdele has long since catapulted herself into the music Olympus with a killer voice and smash songs such as "Hello" and the "Bond" hit "Skyfall". But it's not just the Brit's voice that is unmistakable...
Do it yourself: Design your own forest wreath decoration ideaSpring is finally here and it's time to decorate the garden and patio. However, we can save ourselves a trip to the expensive florist, as forests and meadows as well as our own garden offer the best d...
Cleaning the bathroom: We all know these cleanliness problemsCleaning the bathroom is certainly not one of our favorite things to do. A long walk, reading a book, cooking something delicious - we really do have better things to do. It's just a shame that there ...
10 tips and tricks for eggsA breakfast table without an egg cup is somehow incomplete. The egg is simply part of it. After all, there are valuable vitamins under the eggshell. An egg can provide up to 35 percent of the daily re...
Do It Yourself: hanging pictures straightHanging a picture in such a way that it is not tilted - that may sound simple. But the devil is in the detail. Hanging pictures correctly and, above all, straight - these tips will help you step by st...
