Simply learn to meditateStudies have proven it: Meditation brings relaxation, can counteract stress and makes you happy. But beginners don't find it so easy to simply let go. Here's how to learn to meditate:
Simply immerse yourself: Do-it-yourself healing bathsOf course, the soothing effect of the warm water and the little time-out that you treat yourself to in the bath helps. If you then choose the right additives, a bath works wonders. Important: 37 to 39...
Live healthier: The 15 best tipsWhether we fall ill, whether we feel young for a long time and whether we look young is entirely up to us. There are just a few things we need to do - it's actually quite simple!
When is what cooked?Whether dried peas, canned white beans or dry red lentils - the cooking time is very important for the success of pulses. Here you can find out how long peas & co. should cook in the pot.
