Shopping properly: What am I actually allowed to buy in the supermarket?The weekly shop can hold the odd temptation: nibbling on a plum, taking a quick sniff of perfume - but are we even allowed to do that? Expert Markus Mingers knows how to shop properly and clarifies th...
Sugar substitutes: these substances sweeten much more healthilyOnly half the amount of household sugar that we consume daily is recommended. The good news is that there are much healthier and less calorie-rich sugar substitutes. The disadvantage: they are more ex...
Walking barefoot: Healthy for body and soulFresh air is good for you - and not just for your skin and lungs. Our feet are also happy to get outside. There are also many medical reasons for this. Read here why walking barefoot is healthy for us...
