Guide by Gina Schöler: How do you become happy?Start by simply asking yourself the question: What actually makes me really happy? And put out feelers for an answer. That's the first step, says Gina Schöler. The self-proclaimed "Minister of Happine...
What exactly does our blood reveal?Our heart pumps five to six liters of blood through our body without a break. The red fluid is full of nutrients and substances that our cells urgently need for their metabolism. At the same time, blo...
We are now looking forward to these swimsuit and bikini trendsWhether you're at the quarry pond, on the Baltic Sea or on the beach in Mykonos - you'll cut a really good figure in this swimwear this summer. Sophisticated cuts, cleverly concealing ruffles and flou...
Big makeover: "Fashion is really fun!"Daniela couldn't stop beaming with our camera: With so many great trends, every look was a real hit and the 27-year-old was thrilled with the big makeover by Lea and Alba Moda.
True or false? 14 statements about foodWhether at lunchtime in the canteen or at a garden party with friends - no topic is currently as hotly debated as the question of good and healthy food. What is true and what is a myth? It's a difficu...
Dispose of bulky waste correctlyMany people use moving house and spring cleaning as an opportunity to clear out. But where to put the stuff? Important: Different rules apply depending on where you live. Using Berlin as an example, e...
Sicca syndrome: the best tips against dry eyesSicca syndrome is a condition where not enough tear fluid is produced, causing the eyes to turn red and burn. Our tips against dry eyes can help.
Exhaustion syndrome: Daniela had to learn to accept helpShe wanted to do everything on her own and always be perfect - until Daniela (38) collapsed one day. How the mother of two learned to accept help and fought her way back into life from exhaustion synd...
German Protestant Church Congress: "It's all about the encounter"From May 24 to 28, 2017, the German Protestant Church Congress attracted over 100,000 people to the various venues in Berlin and Wittenberg. Many helping hands are needed to ensure that everything run...
Volare flounces! A summer trend enters its second roundFlounces and ruffles - we fell in love with pieces with these enchanting details last summer. This season, we're simply continuing the "frill-intoxicated" trend. Whether ruffles or flounces. When clev...
How harmful is alcohol: figures, data, interesting factsCheers and cheers! We Germans like to have a drink. We indulge in a good 137 liters of alcoholic beverages per capita per year. That's a whole bathtub full. Too much, according to experts. Because alc...
What is cardiac neurosis? Symptoms and treatmentIn Germany, around 100,000 people suffer from cardiac neurosis. Symptoms and causes are psychological. Cardiac neurosis is an anxiety disorder. Those affected, mostly men, live in constant fear of a h...
Ingenious all-rounders: food processors put to the testNo more tedious dough kneading, no more time-consuming chopping. Instead, a single appliance that takes care of these steps at the touch of a button: no wonder food processors are popular with anyone ...
Costs, care & comfort: the most important information about contact lensesThey are invisible, the field of vision is not obstructed by glasses, they do not fog up and do not interfere with sport. Contact lenses are an all-round good thing for people with visual defects. The...
Big makeover: "This is my new look!"Anja (42) is just starting out. New job, new city - she wants to change her styling too. Her wish: new patterns across the board. From safari to navy to a hippie look - she cuts a really good figure i...
Summer fit: the best tips against celluliteDent-free and smooth, that's how we want our legs. Does the reality look a little different? Our tips against cellulite will bring you closer to your dream.
Dangerous blood poisoning: What happens during sepsis?Sepsis - commonly known as blood poisoning - is one of the most dangerous diseases of all. It occurs when bacteria, viruses or fungi trigger an infection and the body's defenses can no longer get the ...
The three phases of the menopauseThere are different symptoms at different stages of the menopause. And: every woman perceives the changes in her body differently during the menopause. There are even women for whom the bleeding simpl...
The right diet for a healthy gutIt is often referred to as our "second brain". In fact, a well-functioning gut is an important prerequisite for vitality and well-being. If we pay attention to the right mix of foods, we can support o...
Giving gives: Doing good makes you happyWhen was the last time you did someone else a favor? Just like that? Our happiness expert Dr. Sandra Boltz advises us to consciously turn our attention from ourselves to others. Because when we give, ...
