The love MOT: How stable is your partnership?We regularly send our car in for servicing. Relationships would also benefit from this. Motto: prevention instead of repair!
Magnesium: Can do more than protect against crampsIt is one of the so-called essential nutrients. This means that magnesium is vital. We need to consume sufficient quantities of this substance every day. This is because our body cannot produce the mi...
Triclosan in toothpaste and co.: How dangerous is the substance really?Triclosan is found in many cosmetics, deodorants and toothpaste. Some experts are now calling for the substance to be banned altogether, as it is suspected of being hazardous to health. But can triclo...
The egg lie: What you should know about egg labelingWhen it comes to eggs in particular, we rely on the correct labeling of egg origin and husbandry. A recent ARD documentary showed that the opposite is the case: even organic eggs are sometimes incorre...
Beautifully groomed hair: the best hairdressing treatmentsDoes your mane need some extra professional care or would you like to try something new? You can have it all. These are the best professional treatments for healthy and well-groomed hair.
15 tips for a good night's sleep on hot summer nightsYou toss and turn, count thousands of sheep and still don't sleep a wink from the heat - some summer nights are a real pain in the neck. No more, from today you can stay cool and wake up completely re...
Is smart home technology worthwhile for me?If you want to set up a digital home, you should invest between 1,000 and 2,500 euros for solid basic equipment, depending on your requirements. Expert Alexander Schaper explains the benefits of smart...
Trouble on vacation? How to get your money backThe hotel or other services differ significantly from the package holiday booked? Then holidaymakers can claim money back from the organizer. The right action is required here: inform the tour guide o...
Trick 17: What rubber bands can doSmall, colorful, practical: rubber bands are the little household helpers in a pinch. But you probably didn't know these tricks that rubber bands can do.
3 tips: How to keep white laundry whiteWhether it's an inexpensive top or high-quality lingerie, many textiles turn gray over time. These tips will help to protect your favorite clothes, because white laundry should stay white!
Big makeover: "I want to be braver!"Force of habit: Simone (44) has never worn dresses and skirts before. Now she wants to give trends a chance. We think that's great. And the result of the big makeover by Lea and Takko Fashion is reall...
Anja's girls' tour: Is personal training also something for me?Heidi Klum has one, so does Jennifer Aniston and our German celebrity ladies are also only too happy to have their dream bodies shaped by the experienced hands of their personal fitness coaches. But w...
Anti-aging: Botox or filler?A youthful appearance well into old age - this is no longer just the dream of many women. The beauty industry is booming and there are plenty of treatment options to counteract visual ageing. The only...
Broken heart: what infidelity does to our bodiesAnyone who has ever experienced it knows how bad it feels: if our partner has cheated on us, our world falls apart. And that can cause far more than just heartache. What happens to us when we have a b...
Green cosmetics: vegan is the trendFirst in the kitchen, then in fashion, now also in the beauty sector: the complete renunciation of animal ingredients is en vogue. Even cosmetics are now supposed to be vegan! What's behind this?
Thyroid gland: function, tasks and diseases of the organIt is the boss of our hormone balance, and when it no longer functions properly, body and soul go crazy. A third of Germans have problems with their thyroid gland - without knowing it. Dr. Sigrun Merg...
Nutrition researchers sound the alarm: The truth about acrylamide, stevia and co.It's no secret that acrylamide, stevia and the like are problematic. But how dangerous are these substances really? Nutrition researchers warn of the long-term effects, but do they really make us ill?...
Online advice: what good is first aid online?We search for the man of our dreams using an app, order our shoes online and book our vacations online. And in many other areas too, technology is gaining ground. The question is: Does it always make ...
Love with a click: The best online dating tips and appsLooking for a partner online? Why not! Internet dating sites have millions of users. And some find the person for life. Here we not only reveal the best online dating tips, but also everything you nee...
Measuring blood pressure: Don't blindly rely on the doctor!Healthy blood vessels are priceless. We should therefore all know our blood pressure so that our cardiovascular system does not suffer and become ill. Action should be taken if the doctor measures val...