Hormone therapy for menopausal symptoms: Useful or dangerous?Hormone therapy is often used to treat menopausal symptoms. In replacement therapy, artificial progestins and oestrogens are supposed to alleviate the annoying menopausal symptoms. However, it is stil...
Starting your own blog: the best tips for successHow do I write a successful blog? Google spits out almost 6.7 million answers to this question. No wonder - many people dream of writing about a topic online. Full-time bloggers Nele and Finn Hillebra...
Big makeover: Silke wants to take a risk when it comes to fashion40 is the new 30 - Silke proves this impressively. And the trendy, cheerful styling makes her look even more youthful. Her fantastic transformation during the big makeover with Lea and Takko Fashion m...
6 curious facts about the bananaWe love the yellow wonder fruit as a source of energy and a healthy snack. But do we really know them? We reveal six curious facts about the banana that will surprise you.
Save cleverly when shopping with couponsWhat is the most normal thing in the world in England and America is now also becoming increasingly popular here: coupons and vouchers with which you can save a lot of money when shopping. We've been ...
Alzheimer's: The new theories on causes and treatmentThe causes of this insidious disease are still not clear. It was long thought that protein deposits in the brain were responsible. However, there are new findings.
Vacation complexion at home: the best tips for a long-lasting tanWhether you're on vacation in the south or on a balcony - with these tips for a long-lasting tan, you can enjoy your great summer complexion for longer.
Preventing vitamin D deficiency: soak up some more sunThe days are getting shorter and the sun will soon be scarcer. That's why you should catch every ray now and build up vitamin D. Our tips will tell you the best way to do this.
Blue happiness: why water is so important for body and soulThis gentle rippling, this intense color, the smell of freshness and freedom. Whether it's the sea, lake or river: When we are surrounded by water, we come to rest and are completely in the here and n...
Anja's girls' tour: we create our own vintage coffee tableVintage, retro, old school - there are many terms for a trend that has been permeating all areas of our daily lives for some time now. The interior design industry in particular has long been signific...
2 ways to heal gently: Homeopathy vs. phytotherapyMany patients rely on alternative treatment methods in the event of illness and complaints. Homeopathy is probably the most widespread of these. Phytotherapy, i.e. herbal medicine, is also very popula...
Digital mammography: When and for whom is the new method worthwhile?A three-dimensional X-ray of the breast promises a better view of cancer. This can facilitate the early detection of carcinomas. With 3D mammography, malignant tumors can be detected more reliably dur...
Ouch! What to do if your teeth are sensitive to cold?Many people suffer from teeth that are sensitive to pain, experts call this dentine hypersensitivity. When patients bite into something cold or hot, it hurts. This pain is pulling and really nasty. Ca...
Tips from the expert: How can back pain be alleviated?Back pain is the second most common reason for consulting a doctor in Germany. The pain becomes chronic when it lasts longer than twelve weeks. How can I relieve my back pain? Dr. Reinhard Schneiderha...
Anke (39): "Help, I'm addicted to shopping!"According to Techniker Krankenkasse, around 800,000 people across Germany suffer from compulsive buying. Anke is also affected: Blouses, skirts, pants ... The "want to have" is like a rush that fades ...
Well-tested, gentle and effective: Healing ointments from natureHealing from the bed: Treating minor injuries with medicinal herbs has a centuries-old tradition. The pharmacy range offers numerous wound and healing ointments that can be obtained without a prescrip...
Big makeover: Mareike loves her new styleThe uniform look of jeans and sweater is now a thing of the past. Mareike (34) is in the mood for change and wants to show her feminine side - we think that's great. During her makeover, the 34-year-o...
Swallowing tablets: how to do it right for optimum effectWhether capsules, coated tablets or classic tablets - hardly anyone likes taking pills. But sometimes it can't be avoided. To ensure that the medication actually fulfills its therapeutic purpose, it i...
Trendy breakfast: Why overnight oats are so healthyNo time for the most important meal of the day? This excuse no longer applies. Because from now on, you can prepare them in the evening in peace - and spoon them up in the morning on the bus, train or...
Beautiful hair from A to Z: You need to know these termsNew trends are constantly emerging - even many hairdressers can hardly keep up with them. With our large lexicon, you'll be up to date very quickly - and no longer have to just dream about having beau...
