How to wash your hair properlyCan anyone wash their hair properly? Not necessarily. We'll tell you what you need to bear in mind to avoid damaging your scalp and to cleanse and care for your hair gently and beautifully.
How to recognize that you have arrived in your relationshipWhen hormones have a firm grip on us at the beginning of our infatuation, we see the world and especially our loved one through the much-mentioned rose-colored glasses. Of course, the other person is ...
Children out of the house - and what will happen to us now?Suddenly there is no more hustle and bustle: Bettina falls into a deep hole, her husband simply carries on as before - and their long-standing marriage begins to falter.
Practical household tips: What cotton buds can doNo, they have no place in the ear, that is now well known. But cotton buds can be very useful for other things. We reveal three surprising, clever household tips with cotton buds.
Type 2 diabetes: arming yourself against the stress of the diseaseType 2 diabetes can be treated well. However, life with this metabolic disease can also be extremely stressful. Experts even speak of diabetes burnout. This makes a strong psyche all the more importan...
Type 2 diabetes: a conscious diet is importantDo you remember? Grandma had "sugar" and was only allowed to eat chocolate if it said "For diabetics". Today, a special diet is no longer recommended for people with type 2 diabetes. But they should e...
Big makeover: a new look for her 35th birthdayCaro wants a cool new look and a change of style for her 35th birthday. We would love to make this dream come true for her during the big makeover by Lea and bon prix.
The all-round talent: peppermintThe aromatic medicinal plant as we know it today originated from an accidental cross-breeding: it is the result of brook mint (Mentha aquatica) and spearmint (Mentha spicata). At the end of the 17th c...
How harmful is ozone to health?It is a colorless, toxic and chemically very reactive gas. Ozone is both beneficial and harmful: in the stratosphere, ten kilometers from the earth's surface, a natural layer surrounds the earth and p...
Kerstin's way out of tablet addictionExperts estimate that there are at least 1.2 million drug addicts in Germany. Kerstin was one of them. Separation, job frustration and sleepless nights: she could no longer do without pills. Here she ...
Flexible pension since July: What has changed?The term "flexi-pension" is actually misleading, as it is not a new type of pension, but rather more flexible additional income limits for anyone who retires before reaching the normal pension. Expert...
Sell old things: Mucking out pays offThe closet is overflowing, the books are piling up and grandma's heirlooms are just taking up space? Today, there are many ways to get rid of superfluous items. Too good to throw away? Then simply tur...
Authentic feasting on Mallorca: the locals' favorite restaurantsThis is how the locals dine: When it comes to the best restaurants on Germany's favorite island, the Mallorcans have the real insider tips. Mallorca expert fincallorca, the largest finca agent on the ...
Trick 17: What shaving foam can doWhen it's not being used for shaving, shaving foam can actually be used for other things. For example, it is a great stain remover for non-sensitive textiles.
Linseed oil: Why it is so valuable for our healthLiquid gold could look like this, and for health it is as valuable as gold: linseed oil. Linseed is an ancient useful and medicinal plant. Its Latin name "Linum usitatissimum L." means "mostly used".
The first aid lexicon in summerBeing outside, in the water, on the beach, on the meadow. Lazing around, swimming, barbecuing, sunbathing - wonderful vacations! But the most beautiful of all seasons unfortunately also has its downsi...
Tips & tricks: Packing your suitcase correctlyThings often get stressful just before you start your trip: We want to have everything we need with us, but at the same time only carry a small amount of luggage. This means packing your suitcase prop...
Better for the heart: exercise for type 2 diabetesMany people with type 2 diabetes do not notice any serious symptoms for several years - but they should not sit out the metabolic disease. For the sake of heart health in particular: Get moving in eve...
Clever household tricks with toothpicksToothpicks can do much more than just remove leftover food from your teeth. Whether for transporting cupcakes or as a storage aid for cucumbers - you can read four practical household tricks with the ...
Type 2 diabetes: also pay attention to heart healthAlmost ten million Germans have type 2 diabetes. The significantly increased risk of serious secondary diseases is often underestimated. Are you, your partner or perhaps a friend affected? Then make t...
