Anja's girls' tour: Full girl power with AnastaciaWhether it's "I'm Outta Love", "Paid My Dues" or "Heavy on My Heart" - Anastacia has been an integral part of the international music scene for 17 years now and her hits are real earworms. The 49-year...
Effective beauty sleep: do something good for your skin and hair at nightA restful beauty sleep is like a natural wonder weapon for a youthful glow. When we go to sleep, a time of relaxation begins for us, but for the skin, the work is just beginning. The right hair and sk...
The Danes show us how it's done: Happiness is HYGGEborgenheitWhy are some people happier than others? Because they have discovered hygge, the new Danish philosophy of life. We have decoded the formula for happiness for you.
High accident risk: Are electric bikes underestimated too often?It's unbelievable how the bicycle market has developed! That's what Baron von Drais would think if he were born again. He invented the first two-wheeler in 1817. 200 years later, it is not only availa...
Big makeover: "Now I'm completely myself"Andrea (51) is rightly proud: after a diet, she now wears a size 36. Her wish for us: a new, fresh look for her new figure. And we are only too happy to fulfill it.
Expert interview: "Flu vaccination: four is more protective than three!"The flu season reliably starts again with the cold season. High fever, sore throat, cough, headache or aching limbs are just some of the symptoms of flu. The illness often lasts for many days, and in ...
A loving approach to everyday life works wonders in your love lifeHiding behind the daily newspaper at breakfast together? For Anja Drews, that's a no-go in a new relationship. And you should never lose interest in your partner. However, the qualified sex educator h...
Care in the family: what to do now and what to considerIf a relative is dependent on help due to illness or a disability, there is a lot for those affected to arrange and consider. An important tip for anyone who provides care at home: think about your ow...
Quick solution: Charge your cell phone on the goBummer: Now of all times, your battery is running low and there's no power socket in sight. Fortunately, there are good alternative helpers that you can use to charge your cell phone on the go.
1,000 vacation photos on your cell phone! And now?As soon as you get back from vacation, the memory of your cell phone and digital camera is overflowing with photos. But where to put all the photos and memories? There are three practical options:
Infection on the way? We have something for that!Take a deep breath and sleep peacefully at night: this is not always a given in these cold and sniffly times - but it is possible thanks to self-help.
We women need iron: The right diet for iron deficiencyTired, pale and exhausted - this indicates an iron deficiency. The diet compensates for it. Read here to find out what we need iron for and which foods contain a lot of this important mineral.
Washing laundry properly: The best care tips for viscose, silk, wool & co.Just discovered a great dress while shopping? Of course, you want it to look as chic as it does in the store in a few months' time. So it's all the more annoying if it shrinks or wears out in the wash...
7 trendy hairstyles from Sylvie Meis to recreateSometimes straight, sometimes curly, sometimes pinned up - Sylvie Meis knows how to put her hair in the best light. Every day, the beautiful Dutchwoman proves anew that long hair doesn't have to be mo...
Big makeover: Blanka shows courage with colorBlack is now passé! Blanka (45) wants to bring more color into her styling. The great result of the big makeover by Lea and Takko Fashion proves that this really suits her.
Strengthening love in everyday life: 11 tips for a happy relationshipButterflies in your stomach, floating on cloud nine - beautiful and incomparable. Fortunately, when the initial infatuation wears off at some point, there are ways to make living together radiant, exc...
What to do about dry mouth?We get a dry mouth when we are stressed or excited. This passes. For many people, however, dry mouth is a permanent condition. The salivary glands normally produce between half a liter and two liters ...
How much salt is healthy?There are countless studies on the effects of salt and the question of how much salt is healthy - many even contradict each other to some extent. A brand new finding: too little is unhealthy.
More cleanliness: When is a prewash useful?Even brand new washing machines still have it: the setting for a "prewash". However, this is no longer necessary for most textiles. But in special cases, a pre-wash cycle makes sense, according to the...
Anja's girls' tour: Anja and Tatjana test medical cosmeticsAnja and Tatjana have already proven themselves in sports, and the two ladies also cut a fine figure as furniture designers, but how do they fare when they're being treated with lasers and syringes? A...
