The OXY diet - why the protein diet is more effective thanks to the rotation of macronutrients!Our OXY diet was developed with all those who want to lose weight healthily and safely in mind. Thanks to this diet, you will lose weight permanently, without the risk of the yo-yo effect or annoying ...
Crazy, but good: Roweka is the trend drink for winter 2017Christmas markets are opening their doors across Germany these days. But the classic drink that is part of every Christmas market visit is actually facing stiff competition this year. Because in winte...
Stress-free Christmas gift shopping: The best online addressesChristmas is coming soon - and you're still short of presents and ideas? With our tips it will be more relaxed this year...
Big makeover: Angela wanted a new look for her stylingAngela (54) wanted a new look for her styling. Bright colors, casual cuts and fun accessories make her look much younger during Lea and KiK's big makeover.
Sweating is good for you: why going to the sauna is healthyThe Finns invented it, and we use it with great enthusiasm: more than 25 million Germans go sweating regularly. There are plenty of health reasons to do so - especially now in winter. Read here why go...
Teddy bears in the love nest?The time has come: she finally takes him home. Yay! At the front door, his hands slip under her shirt while she stretches her breasts lustfully out towards him. They make out wildly in the stairwell a...
House dust allergy: symptoms, triggers and treatmentIt is one of the most common allergies - one in ten Germans suffers from it. And now in winter it gets particularly bad again. House dust allergy symptoms are similar to those of a cold. Read here to ...
A widespread disease: 1,000 new cases of diabetes in Germany every dayIt comes quietly and secretly, usually without symptoms. Not only obesity and too little exercise - stress and lack of sleep can also be the cause. The figures are alarming: more and more people are d...
The most interesting facts about eggsBoiled, fried, poached, for breakfast or as a protein-rich snack between meals - eggs play an important role in our diet. You should know these exciting facts about storage, coloring, etc.
Final spurt! What still needs to be done before the end of the yearThe deadline has passed - at least for many applications, contract changes and subsidies. Editor Maren Albertsen explains what you should be thinking about now.
Clever household tricks: What toothpicks can doNot only do they ensure oral hygiene after meals and possibly save us from embarrassing moments, they are also great everyday helpers for our household: toothpicks. So it's definitely worth having a f...
Inspiration of the day for December 2017Would you like a little help to start the day? From witty sayings and exciting quotes to wise words - we sweeten your day with our "Inspiration of the day". Be inspired anew every day, because it make...
Life without glasses: new methods and who they are suitable forEven the most beautiful model sometimes bothers us, and it's not exactly cheap either: with these interventions you will soon be able to manage without glasses.
Flu or cold: how they differElevated temperature, headache and aching limbs - the symptoms are similar, but is it the flu or a cold? Unlike a flu-like infection, influenza is a life-threatening illness. In order to find the righ...
Watch out, pickpockets: how to protect yourself from theftA new study by the portal www.shopping.de shows that most pickpocketing is committed in Düsseldorf. This is followed by the cities of Berlin, Hamburg and Cologne. But right now, with the start of the ...
Every year again: How singles also celebrate a merry ChristmasWhen gingerbread, speculoos and marzipan bread suddenly appear in the supermarket, many single people start to panic: Will I be sitting alone under the Christmas tree (again) this year? Few dates are ...
Big makeover: "Patterns look really good on me!"Out of the everyday fashion rut: Susanne (59) wanted a breath of fresh air for her looks and a cheerful style - which she has now finally found. The result of the big makeover by Lea and bonprix is so...
Christmas DIY project: Pimp your Christmas treeThe Christmas tree is decorated at the same time every year. Whether big or small, everyone enjoys decorating for Christmas. Everything shines in red and gold baubles - but this year should be a very ...
Delicacy and remedy: the artichokeCynara Scolymus is its Latin name, and it was highly valued for its healing properties by the ancient Egyptians and in antiquity. The thistle plant originally comes from the Middle East, the Arabs bro...
Erotic gift tips for Santa Claus or ChristmasThe contemplative and sometimes stressful pre-Christmas period has begun again! But this cozy time can also be used in an excitingly erotic way. To heat up the contemplative pre-Christmas period and m...
