Time to live Part 8: The secret of serenityEven in stressful moments, there is a chance to stay relaxed. In part 8 of our big self-coaching program, we reveal how you too can unlock the secret of serenity with a few tips.
Chronic bronchitis: lack of exercise increases the riskThe average German sits for 7.5 hours a day. This is not particularly good for the lungs either. It's not just muscles and joints that need to be moved, the lungs also suffer from physical inactivity,...
Vaginismus: when the vagina leaksWhen a couple loves each other and wants to have sexual intercourse, but penetration of the penis into the vagina is not possible despite all their dedication and empathy, this is a tough test for man...
Glamorous Christmas make-up in 5 stepsLots of invitations and events, but little time for styling? With our quick tricks and clever products, you'll be pretty for long party nights in no time! We'll show you how to create glamorous Christ...
Bridging days 2020: how to make the most of your vacation2020 is a leap year - and it has it all. If you plan your vacation early, you can use the 2020 bridging days to your advantage. This way, you can make the most of as little as possible.
Christmas prize bazaar: Great prizes for the Advent seasonWhile the snow is quietly falling elsewhere, we are once again trickling presents this year: at the big Christmas prize bazaar organized by Lea and Idee für mich. Take part in our Christmas competitio...
Make your own jewelry: Video tutorial for bead braceletAre you looking for a very personal gift for a friend, sister or mother? Or maybe you just want to make yourself a little treat. We'll show you step by step with video instructions on how to make cute...
Storing spices: how spices retain their aromaNo question: without spices, every meal would taste bland. But we usually only need a pinch of ground ginger, curry or paprika. Dried spices such as thyme, basil or rosemary are also used sparingly. G...
Thyme: Effective home remedy for abdominal painIt looks small and inconspicuous - but there is a lot of healing power in this Mediterranean herb: thyme has long been used as a cough suppressant for colds. But it is also used as a home remedy for a...
Soft smokey eyes in bronze tones: New Year's Eve glamor in 5 minutesAre you missing the perfect look for your New Year's Eve party with breathtaking eye make-up? We'll show you how to conjure up glamorous eye make-up in just a few steps that is guaranteed to earn you ...
The big annual horoscope 2020Luck moves in during the lunar year: singles find each other - and partners or families reconcile when there is a crisis. Lucky Jupiter and powerful Mars are reshuffling the cards. Take a look at the ...
Reflux: quick help for heartburnA delicious and sumptuous meal, followed by a slice of apple pie with whipped cream - and suddenly your gullet feels like it's on fire. What to do? These tips provide quick help for heartburn.
