Inspiration of the day for November 2019Do you need a motivating start to the day? Here you'll find new sayings, quotes and words of wisdom every day - sometimes funny, sometimes thought-provoking and sometimes inspiring. Voilà - our "Inspi...
Overcome self-doubt: I like myself!A few kilos too many on your hips and sometimes just not very quick-witted? Doesn't matter at all! As long as you overcome your self-doubt and feel great about yourself.
Proper floor care: The best tricks for all floor coveringsDirt from shoes, everyday dust or spills when something goes wrong in the kitchen: floor coverings can take quite a beating ... But how do you clean floors properly? You don't need to resort to harsh ...
Intimate confessions: Yes, I am having an affairFidelity is the most important value in life for 70 percent of Germans. Despite this, around half of all men and women have cheated on their partner at some point. Here, five women honestly explain wh...
Pathologically jealous: when a feeling destroys a relationshipUta (46) is overjoyed and madly in love with the strong Björn - until she realizes that fear and mistrust lie behind his many demands. Björn is pathologically jealous. For Uta, it feels like a noose i...
Partnership test: How well do you fit together?How well do we actually fit together? Many of us ask ourselves this question from time to time in a relationship. And it is also quite normal to have doubts from time to time. After all, we all have d...
Life crisis: About triggers and how to look ahead again!A life crisis can affect anyone, regardless of age, gender, marital status or profession. We explain how a life crisis can arise, what the main causes are and what measures you can take to get yoursel...
We rely on natural medicine: the 7 best germ killers from the plant kingdomOne issue that is currently causing experts headaches is the increasing resistance to antibiotics, which is why we should increasingly rely on natural medicine. Because antibiotics have been overused ...
Big makeover: Desiree dares to create new looksDesiree (35) has been dreaming of a style consultation for a long time and wants new ideas for her curls. A piece of cake for the experts at Lea and Jeans fritz. The result of her big makeover is real...
Star sign partners: These men never stay with one woman for longDo you dream of a family and children? If you are looking for THE man for life, then we can only advise you: Keep your eyes open when choosing a partner! Some zodiac sign partners are not made for an ...
Coffee addiction: Is caffeine really addictive?Without it, many of us can hardly open our eyes in the morning: With 162 liters per capita per year, coffee is the Germans' favorite drink (source: Tchibo). But what does this cult drink actually trig...
Naturopathy: turmeric instead of painkillersTurmeric has been used as a natural remedy in traditional Indian medicine for centuries. No wonder, because the tuber not only strengthens our immune system, it is also considered a natural painkiller...
Home remedies for constipation: how you can help yourself naturallyConstipation is unpleasant and can have a negative impact on your everyday life. For mild constipation, however, you can easily help yourself with home remedies and protect your body at the same time....
The perfect breading: How to make schnitzel & co. really crispyMeat, poultry or fish, even vegetables - they all become a tasty treat with a tender crispy crust. There are a few little tricks to follow to ensure that the breading is nice and crispy and golden bro...
Widespread disease no. 1: What to do about headaches?Everyone is familiar with it: headaches, the dull aching pain in the forehead, neck or temples. According to the German Migraine and Headache Society (DMKG), 70 percent of Germans suffer from headache...
Practical household tricks: What washing powder can doDetergent not only conjures up clean, fragrant clothes in no time at all, but can also be used wonderfully as a cleaning agent in the home. Delicate fabric shoes, for example, can be cleaned by rubbin...
Our book tip: "Baked apple by the sea" by BarnsWhat could be better in the cold season than cozying up on the sofa with a good book and a nice cup of tea? With her first winter novel "Baked Apple by the Sea", bestselling author Anne Barns gives us...
Masturbation in front of an audience? A hot show!What does he want? She should do it herself and he watches? That's outrageous! She is insecure. Outraged. Excited. He said it turned him on. He wants to see her writhing in front of him, savoring her ...
Big makeover: trendy leisure looks instead of chic office outfitsIsolde (40) loves being in front of the camera. Her wish: trendy casual styling instead of chic office outfits. The bank clerk shines for the camera in four new and fresh looks. Curtain up for her big...
Small but mighty: beautiful gift ideas up to 10 eurosWhether you call it Secret Santa or Julklapp - finding nice gift ideas up to 10 euros is often quite difficult. After all, for a Christmas party with friends or colleagues, it should be a small gift t...
