The 4 best foods to strengthen the heartCardiovascular diseases are typical diseases of civilization. However, there are a number of things we can actively do to strengthen our hearts. In addition to sufficient exercise, it is above all nut...
Test: 4 personality questions that reveal (almost) everything about youAnswer these four personality questions and we'll tell you who you are! You don't believe that? Then take our quick psychological test and let us surprise you. In just two minutes you will find out ev...
Losing weight with food combining: the popular diet in checkAnd time and again we make resolutions: Lose weight - but please do it healthily! After all, those who try crash diets may achieve success faster, but the pounds are just as quickly put back on. Welco...
Urticaria: therapy and symptoms of the cold diseaseAlthough it is not a classic allergy, the symptoms are similar. Some people react to the cold by developing itchy, reddened skin and sometimes even wheals. These people suffer from urticaria, the so-c...
Chocolate cake with a liquid center: how to make itOur mouths are watering just thinking about it: Chocolate cakes with a liquid center. Our recipe with video instructions will show you how to make it.
Sewing instructions for beginners: Sewing in a concealed zipperWhether pillows, dresses or bags - real hobby seamstresses need to sew in a zipper again and again. The concealed zipper is ideal for elegant pants, dresses or tops. Here are the simple sewing instruc...
Make your own jewelry holder from picture framesTangled necklaces, lost earrings and the like no longer stand a chance. Because these DIY instructions are not only simple, but also ingenious. Watch the video to find out how to turn a picture frame ...
Video instructions: Make your own lamp from shelf bracketsSo stylish and so simple: we are increasingly coming across trendy do-it-yourself lamps on Pinterest and Facebook. No wonder, these lighting objects are not only a real eye-catcher in the home, they a...
Lowering cholesterol: The 10 best foodsDiagnosis of "high cholesterol": this may have health consequences. Doctors are then quick to prescribe medication. However, cholesterol levels can often be lowered with helpers from nature.
3 recipes for low-calorie salad dressingsIf you want to eat healthily or even get rid of a few extra kilos, you're likely to reach for a salad with a clear conscience. But it often packs quite a punch. It's not just the croutons, cheese and ...
Naturally beautiful: 5 tips for radiant eyesConcealer, powder, CC cream, highlighter - we smear, cream, style, modify, optimize - yet we are naturally at our most beautiful. Read on to find out how to achieve a radiant eye area easily and witho...
Make your own fruit leather: Healthy snacking with mango roll-upsThe word fruit leather may not immediately make your mouth water. However, this fruity snack is not only healthy but also delicious. The English term "roll ups" sounds much more appetizing. We show yo...
Waffles without eggs: it's that easyWaffles are a classic that simply always works. Whether sweet or savory - waffles simply taste good to everyone. The typical ingredients that go into the waffle batter include eggs, usually. This deli...
Always with you: A look into the bag of Sarah Schütz (singer, actress, speaker)Sometimes the days are pretty turbulent - it's a good thing that Sarah Schütz always has the most important things in her backpack. The singer, actress and voice actress has told us which things she a...
Attention those with a sweet tooth: This toffee liqueur sweetens our winterEspecially in the cold season, those with a sweet tooth crawl out of their hiding places and hunt down everything that is sweet, sticky and forbiddenly tasty - because under thick layers of fabric, li...
Beautiful nails: the 5 best care tipsBreaking and splitting, cracks, discoloration or stains - everyday life puts a lot of strain on our fingernails. Anyone who works or cleans a lot with their hands is particularly familiar with these p...
Bye-bye tiredness: more energy in everyday lifeYawn! Are you always tired despite getting plenty of sleep, can hardly concentrate during the day and feel tired? Then these seven tips will help you to have more energy in everyday life.
Perfect bridging: Preparing meat with kitchen twineThe term bridging refers to the shaping of meat or fish with kitchen twine, roulade needles or wooden skewers for the cooking process. It is one of the most popular cooking techniques for poultry in p...
Recipe tip: Torn bread topped with herb butter and cheeseWhether for a party, a TV night with the girls or simply as a hearty side dish with a salad - Zupfbrot is the perfect snack! The delicious hedgehog bread is wonderfully rustic and is guaranteed to be ...
Make-up tutorial: How to make lipstick last all eveningAnyone who likes to wear lipstick from time to time knows the problem: delicious pasta, a few glasses of wine and there's not much left of the lipstick or - worse still - it's no longer where it shoul...
