Hormone-free contraception with the copper ballHormone-free contraception is in vogue. In addition to the natural contraceptive method of taking your temperature, the copper chain and the copper ball are also being used more and more frequently. O...
New cast for "Lena Lorenz": leading actress Patricia Aulitzky says goodbyePatricia Aulitzky has been playing midwife "Lena Lorenz" in the hit series of the same name for four years. Now the 38-year-old is saying goodbye to her loyal viewers and making way for fellow actress...
How to lose weight: The metabolic type is importantThe pounds just won't melt off - despite regular exercise and dieting? If so, acidosis in the body may be slowing down fat loss. To get weight loss off to a good start, the acid-base balance must firs...
Angela Finger-Erben: The baby is here!Yay, the baby is here! Angela Finger-Erben (39) has become a mother for the second time. The TV presenter announced the news with a sweet picture on her Instagram profile and also revealed the name of...
What to do in the heat? How to keep your home coolEspecially on hot midsummer days, we are happy when our home is still a pleasant retreat. What to do when it's hot? These ideas will keep your four walls nice and cool.
Fresh fish: these are the quality featuresGermans only eat meat? Not true! Every second person eats fish at least once a week. But how do I recognize fresh fish?
Find happiness in everyday life with this questionIn conversations, you often hear people complaining. People nag and grumble. And before we know it, we get caught up in the negativity and our mood sinks. How about focusing on the positive instead? O...
Leave or stay? 3 women, 3 relationship crisesAn infidelity, angry outbursts, suddenly flaring up feelings - does this partnership really still have a future? These women have made up their minds.
Fighting fruit flies: the best home remediesIn summer, these little pests appear out of nowhere - and there are lots of them! Fruit flies are constantly buzzing around in front of our noses and worse: they are sitting on our food. Where do thes...
Single parent and working: Frederike talks about everyday life and fearsShouldering everything without any help - an enormous task. There's hardly any time left for yourself. Frederike (38) also experienced this. After her husband left her and their two children suddenly ...
Self-realization: How to achieve your goalsWe all have a desire for self-realization and the aspiration to pursue our dreams and goals. While it seems easy for some people to realize their potential, others need a little help to get started on...
Big makeover: Kathrin wants new inspirationKathrin (31), a real natural, posed casually in front of the camera like a model. No doubt also because she felt really comfortable in the new feminine trend looks. Curtain up for her big makeover by ...
What helps against insect bites?Warm temperatures and sunshine - and out they come again, the creepy-crawlies: mosquitoes, wasps, bumblebees etc. And all these little creatures can bite. What helps against insect bites and why are a...
Erotic short story: Coincidences and consequencesA man who doesn't take fidelity very seriously, a woman who is out for revenge and a chance meeting at a stag party - in "Coincidences and Consequences" things get dramatic and erotic in equal measure...
Watch out for fructose: how much fruit is healthy?Household sugar consists of half fructose (fruit sugar) and half glucose (grape sugar). Fructose was long considered healthy because it does not increase blood sugar levels. It was particularly recomm...
3 zodiac signs influenced by the full moon in AugustThe moon is full again on August 15, 2019. A good time for new goals and resolutions, but for some zodiac signs it can also intensify conflicts. Find out which zodiac signs are most influenced by the ...
Cleaning the oven with household remediesWe should clean our oven regularly to keep it looking and working well for a long time. But you can save yourself expensive special cleaners, because with these tips you can clean the oven with househ...
Broadcast date set for 19th season of "The Rosenheim Cops""The Rosenheim Cops" are entering a new round. Filming for what is now the 19th season of the popular ZDF series began in April. Now the broadcast date for the new episodes has officially been set and...
Iron deficiency and its symptoms: constantly tired and listless?If you can't get yourself to do anything, it could be an iron deficiency. The symptoms are: constantly tired, pale complexion, hair loss, brittle nails and increased susceptibility to infections. Part...
Nine steps to perfect personal hygieneBody hygiene is a topic that every lover should know enough about. We have all the options at our disposal for well-groomed, fragrant bodies: