Big makeover: Kathrin's new look is casual and ladylikeKathrin (37) loves fashion and is open to the latest trends. Her wish: to be part of a professional shoot - and we are happy to fulfill it. Curtain up for her big makeover with LEA and Ulla Popken.
Sex tips for the large and small penisDoes sex depend on size or just on technique? A bit of both, says sex educator Anja Drews. Because if the size of the penis doesn't perfectly match the size of the vagina, the right technique is requi...
Inspiration of the day for September 2019Whether wise words, inspiring quotes or funny sayings, we motivate you daily for your everyday life. Want a little help to start the day? Voilà - the "Inspiration of the day"! And if you can't get eno...
The potato ABC: properties, uses and three delicious basic recipesEven if the great tubers look quite similar at first glance, each variety has its own distinctive characteristics. Here we reveal how potatoes differ in terms of their cooking properties and use, as w...
What to do when the relationship is at an end? Leave or stay?It's not easy to admit to yourself that the relationship is at an end, but sometimes it's important in order to be happy again. Is there more strife than sunshine in your relationship? Have you ever t...
Boost your self-confidence: 7 tips against shynessThese are moments that almost everyone has experienced: You're at a party, hardly know anyone and don't really know what to do with yourself. Or you have to give a speech, speak in front of lots of pe...
Yikes! How do I get rid of spiders in the house?Many of us are disgusted by the eight-legged creatures. Especially now that fall is slowly approaching, these creepy-crawlies like to hide in nooks, crannies and cracks in our homes. Researchers estim...
Despite Lisa Martinek's death: "Die Heiland - Wir sind Anwalt" is to continueThe news came as a shock when Lisa Martinek (†47) tragically died while on vacation in Italy at the end of June. The actress was last seen in "Die Heiland - Wir sind Anwalt". Now the series is set to ...
SOS tips for lumbago: What helps when it hurtsOne wrong movement and suddenly nothing works. Any activity triggers terrible back pain. Dr. Munther Sabarini, neurosurgeon and founder of the Avicenna Clinic in Berlin, gives SOS tips to help quickly...
Lucid dreaming: How to control your dreamsWhen we sleep, our mind's eye wakes up and we do and see things far removed from reality. With a little practice, we can even consciously control and direct our experiences. Find out how to learn luci...
Beautiful shame: intimate surgeries are on the riseThe number of patients undergoing below-the-belt surgery has risen by around 50 percent since 2016. Dr. Bernd Loos, doctor and plastic & aesthetic surgeon in Karlsruhe, answers all the important q...
Evening primrose oil: healing power from natureEven the Indians knew about its healing powers. Whether for rheumatism, hormonal disorders or neurodermatitis - evening primrose oil is a real miracle cure from nature.
Home remedy for nausea: This helps with a queasy stomachThere are many causes of nausea and it often occurs exactly when you don't need it at all. Fortunately, it doesn't always have to be pills. We explain where it can come from and which home remedies he...
Ironing made easy: the best tips for the hot ironIroning made easy without any stress? It sounds like a contradiction in terms, but it's actually possible! Ironing is not a popular activity, but sometimes it can't be avoided. Our tips promise: guara...
Big makeover: Sonja's new feel-good lookSonja (45) is happy: she has lost almost 20 kilos and is dreaming of a new look. At the top of her wish list: feminine styles and colors. No problem for the professionals at Lea and Ulla Popken. Et vo...
Bye-bye chafed skin: The best tips against keratosis pilarisMore than half of people suffer from keratosis pilaris, also known as chapped skin. It manifests itself in the form of small pimples, usually on the upper arms, but often also on the buttocks, thighs ...
Free knitting patterns: Beautiful home decor and moreFor yourself or as a gift: pretty home accessories and trendy cuddly fashion for beginners and professionals sweeten the fall. You can download the free knitting patterns directly from our picture gal...
7 foods that should not be reheatedReheated food doesn't taste good? Not true. Because the soup or stew from the day before can taste great the second time you eat it. But how often can you actually reheat food and when does it become ...
The darn vagina farts: Five supposed tipsOh no, not again! Everything is so wonderful, he loves her with all the strength of his loins, pushes in, pulls back, pushes again - the air escapes inexorably from the vagina with a loud noise. Or, e...
These 3 zodiac signs suffer the most from heartbreakAccording to astrology, the stars have a major influence on our everyday lives. Our zodiac signs are directly linked to our character traits. And this can affect not only our health and professional s...
