The Mindfulness Challenge Day 1: Start with a smileThe mindfulness challenge leads you to a more balanced, happier you. Being fully in the moment and feeling life - that is true happiness. The way to achieve this is mindfulness. Take part in our 7-day...
The mindfulness challenge: seven steps to more happinessThe mindfulness challenge leads you to a more balanced, happier you. Being fully in the moment and feeling life - that is true happiness. The way to achieve this is mindfulness. Take part in our 7-day...
The secret of my ego: What drives me?78% of 40 to 49-year-olds say you can influence your happiness if you make an effort to achieve your goals. This was the result of a representative survey conducted by "Idee für mich" in collaboration...
9 steps to avoid everyday stress89% of all women say you can influence your happiness with a positive attitude. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Recharging your...
What faces reveal about the characterWith the principles of facial science "Nin So Mi" you can read character traits, habits and even fate in the face.
Inspiration of the dayWhether wise words, thought-provoking sentences or simply funny sayings - get your day off to an upbeat start with the "Inspiration of the day". Here you will find our "Inspirations" for June 2017.
Trallalalalaaaaa... Why singing is so good for you!In the shower, in the car, in the choir ... singing is simply fun. And it's really healthy! Something happens to us when we turn on the radio in the bathroom, spontaneously pick up the brush and start...
