Lazing around can be so nice: 20 facts about life as a slackerLazing around and simply doing nothing is sooo good and healthy. But we find it difficult to come out as lazy. Although almost one in three people are already at risk of burnout, only 15 percent laze ...
Patience, patience: how to finally overcome your impatienceThere's a long queue at the supermarket checkout, the plane is delayed ... Now we can get annoyed - or stay calm. That's certainly not always easy, especially as a delayed plane can trigger a chain re...
Inspiration of the day for August 2018Need a little help to start the day? Voilà - the "Inspiration of the day"! Whether wise words, inspiring quotes or funny sayings, we motivate you every day anew for your everyday life. And if you can'...
Because I am worth it: Small soul cure for 14 daysJust the thing for more balance in life: Implement one of these suggestions every day and consciously do something good for yourself. Because I deserve it, because I am worth it!
Being grateful makes you happyIn the daily grind, gratitude and appreciation are all too easily forgotten. Yet something as seemingly mundane as being grateful is a real gift that we can give ourselves, says our happiness expert D...
Inspiration of the day for July 2018Need a little help to start the day? Voilà - the "Inspiration of the day"! Whether wise words, inspiring quotes or funny sayings, we motivate you every day anew for your everyday life. And if you can'...
Big self-test: How happy am I?We all dream of great happiness - but what exactly does that mean? Is it a six in the lottery, a sailing yacht or everlasting love? While some seek happiness in material things, others need fulfillmen...
How can I become more quick-witted?Stupid remark from the other person? Don't panic: You can easily practise reacting confidently to jibes. How do I become more quick-witted? Here's how!
Inspiration of the day for June 2018Need a little help to start the day? Voilà - the "Inspiration of the day"! Whether wise words, inspiring quotes or funny sayings, we motivate you every day anew for your everyday life. And if you can'...
How to find and use your personal strengthsWhat do successful and happy people all have in common? They don't focus on their weaknesses but on what they are good at and what they are good at. Here we reveal how you can recognize your personal ...
Giving compliments: Why kind words do us good - and are difficult to sayEven a few nice compliments make others very happy. But why do we attach so much importance to them? And why do we often find it so difficult? Let's find out!
Finding yourself: The path to a happier youWho am I? It should actually go without saying that we should know who we are. But we are actually asking ourselves this question more and more often, especially in these modern, hectic times. Read on...
Inspiration of the day for May 2018New day, new saying! We sweeten your start to the day with inspiring quotes, wise words and funny sayings. Let our "Inspiration of the day" motivate you for your everyday life every day in May. You ca...
More self-confidence for more strengthEveryone wants more self-confidence in certain situations from time to time, because a strong appearance automatically earns you respect. But what if you're the shy type? We tell you how you can appea...
Inspiration of the day for April 2018Would you like a little help to start the day? From witty sayings and exciting quotes to wise words - we sweeten your day with our "Inspiration of the day". Be inspired anew every day, because it make...
Work, leisure & family: What does your work-life balance concept look like?Do you have a work-life balance concept? Working, looking after the children, running the household, shopping, having time for your partner - but no more time for yourself. Time in which you can do wh...
What makes us happy: be your own happiness detectiveIf we consciously think about the things that made us happy during the day in the evening, we train ourselves to focus our attention on positive things. And that is good for the soul. So let's be on t...
Inspiration of the day for March 2018Would you like a little help to start the day? From witty sayings and exciting quotes to wise words - we sweeten your day with our "Inspiration of the day". Be inspired anew every day, because it make...
Recharge your batteries and find peace in everyday lifeEven small time-outs and simple exercises can help to relieve tension and improve concentration in everyday life. We present a few effective methods that are good for you.
Off into the countryside: why nature slows us downWe are forced to spend almost the entire day indoors. On foot, we are usually only out and about in the city, surrounded by street noise and hectic life, which brings little relaxation. Our happiness ...
