Vegan at work: How to make a plant-based diet work at workVeganism is more than just a trend. In Germany, around 900,000 people live a purely plant-based lifestyle and avoid animal products. This lifestyle doesn't just apply to food, it also influences the c...
Diabetes types: Knowing the differencesBy definition, diabetes mellitus is a metabolic disease in which the body either no longer produces its own insulin (diabetes type 1) or can no longer be supplied with sufficient amounts (diabetes typ...
As versatile as I am: LEA number 1 at the kioskAs versatile as I am - that's Lea! Every Wednesday you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue o...
High heels: unhealthy for feet and backThey look great, make beautiful legs and seem super sexy. But high heels are unhealthy, they damage bones and tendons and cause shortened calf muscles, crooked toes and back problems. A heel height of...
What helps against back pain: the 10 best tipsMore than 80 percent of Germans suffer from severe back pain at some point in their lives. In fact, every second person suffers from it regularly. However, in less than 20 percent of those affected, s...
Cystitis during pregnancy: dangerous for mother and childTwo thirds of all women suffer from a urinary tract infection at least once during their lifetime. The constant urge to urinate and pain when urinating often affect young women and women going through...
Diabetes - recognizing the first signsDiabetes is one of the most widespread diseases in the world. According to studies by the World Health Organization (WHO), it affects around 350 million people worldwide, and around six million in Ger...
Headache again!It starts very tentatively. But then the throbbing gets stronger and stronger. "Why do I have a headache again?" asks Ellen T. The 54-year-old suffers from severe pain attacks, especially in the winte...
Reduce sugar consumption: We eat far too much sugar!Around 5.8 million people in Germany had diagnosed diabetes in 2012, while a further 1.7 million had not yet been diagnosed. 90 percent of those affected suffered from type 2 diabetes, previously know...
Make baked apples yourself: The classic reinterpretedHmmm, how it smells! Baked apples are just as much a part of the Christmas season as gingerbread, mulled wine and Christmas tree decorations. We have reinterpreted the aromatic classic and reveal the ...
Boots with a skirt conjure up a beautiful winter lookA woman in a skirt or dress exudes an air of elegance and femininity. I enjoy looking feminine in a dress or skirt. In winter, however, I'm a bit of a frostbite. I'll show you how I make my skirts and...
The 2017 fashion trend: fishnet tightsAttention fashion fans! The first hot fashion trend for 2017 is here: fishnet tights. So get ready to be surrounded by sexy fishnet tights everywhere next year. How do I know this? It's simple: it was...
Enzymes for breast cancer: therapy with fewer side effectsMedicine has made enormous progress. The best proof: more and more women are surviving breast cancer, provided the disease is detected and treated early. Standard treatment includes surgery, chemother...
Fit through the winter: Health tips to keep you cool on cold daysVitamins, a balanced diet and plenty of fluids: if you take a few health tips to heart in winter to maintain your well-being and avoid being struck down by cold viruses and the like, you're doing ever...
Hand lettering: Hannah Rabenstein shows you the basicsHand lettering - what exactly is it? Hand lettering expert Hannah Rabenstein explains it to you in seven cute videos from edding and DaWanda. What techniques are there and which Edding pens are best s...
High blood pressure: diet makes the differenceDiet plays a particularly important role for patients with high blood pressure: if you eat properly, you can often prevent or at least reduce the use of medication. Studies have shown that a special d...
Glamorous Christmas gifts - what women want for ChristmasChristmas party stress factor: hosts go to a lot of trouble when inviting guests to a party. Beautiful table decorations, a delicious menu and, of course, a good atmosphere are all in the hands of tho...
Winter fun and snow fun for every budget - book now!Register now for free with Secret Escapes and save up to 70 percent compared to other providers, e.g. on a winter vacation in Tyrol.
The best Christmas gifts for mom, sister or girlfriendEvery year... Christmas is fast approaching. And no matter how often you resolve to get all your presents next year before the hustle and bustle, it somehow gets stressful every year. Today is the las...
Hand lettering school: simple glass can shine so beautifullyNow that you've learned the basics of hand lettering and have already created your own individual Christmas cards, Hannah Rabenstein shows us today in the "Little Hand Lettering School" from edding an...
