Crafting in winter: Turn every evening into something specialThe days are getting shorter and shorter. It's already dark outside by 5 pm. The lack of sunlight makes us tired and sluggish. Quite a few of us get the winter blues. But instead of just lounging on t...
Myth or truth: are high heels unhealthy?Praise be to the designer who invented high heels! Because they are a real feast for the eyes and make your legs look super sexy. But time and again, people say that high heels are unhealthy. Myth or ...
Do parents always have priority when planning vacations?The vacation is already planned, but the application is still with the boss. Many employees are familiar with this problem and, especially if they are childless, they often lose out. But is this even ...
What are our organic labels good for?Buying organic is the trend. But many people ask themselves in the supermarket: is it really organic? What do the various organic labels mean? We show you ways out of the label jungle here
On the anniversary of Mahatma Gandhi's death: The most beautiful quotes from the peace fighterThe peaceful struggle for the independence of India and South Africa - this is what earned Mohandas Karamchand Gandhi the accolade of "great soul" and makes "Mahatma" one of the most fascinating perso...
We spoon ourselves warm: the top 10 soups of the cold seasonWhen it's shivering and snowing outside, when the wind is blowing around your nose, there's nothing better than warming up from the inside with a nice steaming hot soup. Wintertime is soup time, I thi...
Dried fruit: healthy and sooo sweetDried dates, figs, raisins and currants are as much a part of the Advent season as Christmas cookies and gingerbread. But unlike baked goods, dried fruit is also healthy!
New method: Doctors recognize iron deficiency on lipsFor the blood to transport oxygen well, it needs one thing above all: iron. If it is lacking, the ability to concentrate decreases. A burning tongue or hair loss are typical symptoms of iron deficienc...
Clever DIY hacks for DIY prosWhether you're the type to hit your finger with a hammer instead of a nail, or a true handyman queen - these tricks are guaranteed to make you look good when doing DIY. We reveal clever DIY hacks for ...
How effective is the new shingles vaccine?Viruses are pretty clever. They can hide in the nerve roots of the human body for years. They then wait there until the immune system is weakened - and strike! The best example of this is the varicell...
For Spouse's Day: How to keep your love freshFebruary 14 is generally regarded as the day of lovers. On Valentine's Day, lovers, engaged couples and married couples show how much they love each other. If you're not a fan of the commercial classi...
Understanding food labels: Does "no sugar" really mean sugar-free?If you want to shop consciously, you study the nutritional information on products in the supermarket. However, it is not always possible to check quickly. We also like to be guided by extra-large lab...
Men: 8 quirks that drive us up the wall!We don't want to be without them - but sometimes we could shoot them to the moon because they just annoy us! These are the biggest men's quirks!
Am I entitled to rehabilitation?It often only takes a few seconds to change a life: a wrong step that leads to a serious injury or a complicated operation. The subsequent road to recovery is usually a long one. Rehabilitation can he...
On the opposite day: do we really want to do everything differently?We celebrated Opposite Day for the 145th time on January 25. But what was US Congressman Alexander Kerr Craig thinking back then when he created this bizarre holiday? And what does the opposite day br...
The super-trace element zincThe trace element zinc is found in many foods and is a real all-rounder. It is important for skin and hair, for our immune system and for wound healing.
Not so easy: learn to accept complimentsWhether in a relationship, in friendships or at work - compliments are always good. If they are meant seriously. However, many people find it difficult to accept words of praise from their partner, be...
As versatile as I am: Lea number 5 at the kioskAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
High blood pressure: when should you call the emergency doctor?Even if high blood pressure is being treated, it can suddenly rise and reach values of over 220 / 120 mmHg. If the high values are only accompanied by minor discomfort, doctors speak of a blood pressu...
Seniors: Sport keeps the brain fit in old ageThe closer the two halves of our brain are connected, the better it works. However, the connections weaken with age. However, this process can possibly be halted through exercise.