Preventing cancer - what can I do?Cancer is a widespread disease and the risk increases with age. But you can do something to avoid getting it!
Rules of friendship: The 7 most important ingredients for a lifelong friendshipFor 94% of women aged 40-49, happiness means friendship first and foremost. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Although friendship...
Happy partnership: 14 relationship tips for happier couplesFor a happy relationship, it is important to nurture the relationship. Arguments, stress, accusations - none of these things mean the end of a relationship, because they happen in every well-functioni...
Detoxifying the body with fasting: what happens to me and my body?Renunciation is practiced in almost every culture in the world and almost every religion. It is said to detoxify and drain the body, make it healthy and strong, cleanse and open the human soul.
Fashion trends 2017: these are the must-haves for the coming yearBoring, my ass! 2017 has a lot to offer when it comes to fashion. The three friends Tanja Bülter, Natascha Ochsenknecht and Tina Ruland, alias "Berlin Blonds", were allowed to browse the latest trends...
Power into the new year: balance your acid-base balanceDo you often feel tired and exhausted, but don't really know how to interpret the symptoms? Then you may be like Lilli M., who got to the bottom of the cause. Read here what you can do if your body is...
Real estate agent jargon: Understanding apartment ads correctlyApartment advertisements always emphasize the positive aspects of an apartment: a tiny 1-room apartment becomes a "cozy home", a "well-maintained" apartment requires renovation. So what should you loo...
Slatted frames in the test: what you need to look out forA mattress is only as good as the slatted frame on which it lies - or so the saying goes. But according to Stiftung Warentest, this is not true at all. Ten slatted frames ranging from 12 euros (Ikea) ...
The best weight loss tricks from around the worldWe investigated what people in other countries do to lose weight - and found the best weight loss tricks to combat excess pounds
Hand lettering: We decorate a wooden coasterLetters define the world of hand lettering artist Hannah Rabenstein. In the "Little Handlettering School" by edding and DaWanda, the Nuremberg native has already taken us into her creative world, show...
Why am I tired all the time?"I'm on my third coffee now, but I still feel exhausted. Why might that be?" Almost everyone has phases when they are groggy during the day and would prefer to stay in bed, for which there are many ot...
Mango, the vitamin A bomb: what the tropical fruit can doTen years ago, this tropical fruit was almost impossible to find here. Today you can find them almost everywhere. And it's worth grabbing, because the mango is a real vitamin bomb.
Tai Chi alleviates knee osteoarthritisChinese shadow boxing, also known as tai chi , was originally a martial art. Today, however, many millions around the world practise it for health reasons or for relaxation.
Cataracts: How the eye heals itselfIn this country, cataracts are almost exclusively a problem of old age. Those affected are over 50 years of age. Every year, around 600,000 patients in Germany undergo surgery to correct the clouding ...
The most beautiful ski resorts in Germany - skiing and tobogganing is particularly good hereSkiing is one of the most popular sports in Germany - more than 14 million people enjoy skiing on countless slopes in Germany and abroad in winter. Fortunately, there are ski resorts in many regions i...
Taboo subject of obsessive-compulsive disorder - tips and informationAround 1.5 million Germans do not have their behavior under control. These are the most common types of obsessive-compulsive disorder:
Clever smartphone tipsMaking calls, chatting, getting information - our cell phones are important to us. That's why we should also know a lot about our smartphone.
Five beauty secrets: Soft skin in fall and winterWinter is fast approaching and slowly but surely your beauty routine needs to be adapted to the changed conditions. After all, it's not just the constant change between warm heating air and cold, wet ...
What your hairdryer can do: 5 quick household tipsIt conjures up volume, straightens hair or dries water stains on your T-shirt. If your hairdryer is otherwise wasting away in the cupboard, it's a waste. Heat and air solve many household problems. So...
Burnout prevention: stay calm under stress with yogaFor 65% of women aged 40-49, happiness primarily means not being stressed. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. You can reduce stres...