Clever smartphone tipsMaking calls, chatting, getting information - our cell phones are important to us. That's why we should also know a lot about our smartphone.
Five beauty secrets: Soft skin in fall and winterWinter is fast approaching and slowly but surely your beauty routine needs to be adapted to the changed conditions. After all, it's not just the constant change between warm heating air and cold, wet ...
What your hairdryer can do: 5 quick household tipsIt conjures up volume, straightens hair or dries water stains on your T-shirt. If your hairdryer is otherwise wasting away in the cupboard, it's a waste. Heat and air solve many household problems. So...
Burnout prevention: stay calm under stress with yogaFor 65% of women aged 40-49, happiness primarily means not being stressed. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. You can reduce stres...
Hand lettering: decorating jute bagsIn the world of hand lettering expert Hannah Rabenstein, everything revolves around words - beautifully written words. Whether porcelain, paper or glass - the artist turns everything into a creative d...
Donating blood against high blood pressure? You even get paid for it!Everyone knows this from old movies: to help a patient, the doctor performs last-minute bloodletting. In other words, he draws a certain amount of blood from the body through a vein. This ancient natu...
Help, why do I suddenly have a carrot allergy?When the symptoms first appeared, Britta (25) couldn't make sense of them. At first, she did not attribute the stomach cramps to the carrot salad she had eaten. But when she felt sick to death a few d...
Lose weight without exercise: 4 tips for burning calories in everyday lifeDo you use your jogging pants more on the sofa than in the gym, do you only know the term "hot iron" from ironing and do you associate a treadmill more with shopping than with sport? That's not health...
As versatile as I am: LEA number 2 at the kioskAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
Fighting the common cold: inhalation is liberatingFall is cold season. What to do if you've really caught it and have a cold, cough, headache and sore throat? Here's how to get rid of the unpleasant symptoms of a cold quickly.
The avocado - so healthy and really tastyIt is also known as "green gold" or "butter of the forest": The avocado is extremely healthy and its tender flesh melts in your mouth!
Going to the movies despite a sick note? No obligation to rest in bedIf you are on sick leave, you do not always have to stay in bed. Depending on the type and severity of the illness, you may even be allowed to go shopping or even to the theater. However, you should o...
The five most common ironing mistakes - and how to avoid themDo you know the situation: You iron and iron, and yet the blouse just won't get completely crease-free? Then maybe you're not as much of an ironing pro as you think. But with these five tips, you're g...
New year, new love: find Mr. Right onlineDid you welcome the New Year as a single person with a sip of champagne and rockets instead of being hugged and kissed by your loved one? Then it's high time you started your search for Mr. Right. Bec...
Gout: diet and hereditary factors play a role"But the fat one - ouch! my leg! - has the ailment again today." Wilhelm Busch once rhymed this. In his day, Zipperlein did not mean just any illness, but stood for gout. And it was no wonder that a f...
Sauna - relaxation for body and soulIt's cold outside, wet and dark. Who wants to go outside? But in the long run, staying indoors is detrimental to our health, as the body's own defenses are insufficiently stimulated. As a result, we b...
Vitamin D in winter: How to get the right supplyIf you want strong bones and strong muscles, you need vitamin D - especially now in winter. Our body produces around 90 percent of our requirement itself when the sun shines on our skin. All we need i...
Good advice for dizziness: causes and treatmentAnd suddenly everything is spinning. According to estimates, around a third of people in Germany suffer from dizziness at some point in their lives, and the tendency increases with age. There can be v...
Not to be underestimated: Diabetes and its consequencesType 2 diabetes is often recognized late, as high blood sugar levels initially cause hardly any symptoms. However, if the disease progresses without being treated, there is a risk of serious secondary...
The big money is in the basement: these treasures will improve your household budgetNow, at the beginning of the year, is exactly the right time to clear out your home and get rid of things that are no longer needed. According to a recent study, an average of 217 unused items are sto...