Find a good childminder: The best tipsThere are 44,925 childminders in Germany - but not all of them are well trained. This is what you should look out for to find a good childminder:
Sleep better with yogaIt's well past midnight - and you still can't fall asleep. Or you wake up again early in the morning... Sleep disorders torment body and soul. With yoga, you can finally calm down thanks to physical e...
Our vitamin requirements - how high are they really?You can't see or taste them, yet they are essential for our immune system. Vitamins help to build cells, bones and teeth. Our body can only function smoothly if our vitamin requirements are met.
Shopping 2.0: the latest shopping trendsIn many stores the motto is: Today is the future! We show you what the latest shopping trends look like!
The perfect application: this is what the application photo should look likeThe application photo gives the recruiter a first visual impression - take the opportunity
Avoid the shivering program: Tips for a warm coat inside and outThe heating is back on full blast and the fleece bedding is being dug out of the wardrobe again. No wonder, as the autumnal temperatures mean that the cold is slowly but surely making its way into our...
Gently lighten pigmentation spots: For a beautiful, even complexionSmile lines, dimples, freckles and small expression lines look charming - age spots on the face, hands and arms are less so. "Age spots are the new wrinkles" is an increasingly common saying. Studies ...
As versatile as I am: LEA number 47 at the kioskAs versatile as I am - that's Lea! Every Wednesday you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue o...
Save energy: The 33 best money-saving tipsDid you already know? We can use 50 percent less electricity, gas and water by saving energy - if we just change a few small habits! This is not only good for the environment, but also for your wallet...
3 x Salad in a jar - the new food trendWould you like to take something healthy and tasty with you for your lunch break? Don't want to spend ages chopping vegetables and fiddling with dressing at the office? Then why not make yourself a ch...
Don't worry be happy: give your happiness hormones a boostWhether we are optimists depends 50 percent on our genes. Scientists agree on this. Only ten percent of our happiness is determined by external factors. For example, a nice compliment that makes us ha...
Are chimney sweep costs tax-deductible?Owning your own home is a great thing, but you also need to pay running costs. With the right tricks, however, you can save money. For example, an annual check of the heating system by the chimney swe...
Rehabilitation after a stroke: no age limit for measuresOnce again very lucky! The stroke symptoms were recognized in time and the emergency doctor was alerted immediately. Now 60-year-old Christa F. is recovering from her illness in hospital. She knows ho...
Light therapy: light as an elixir of lifeEspecially now, in autumn and winter, we get far too little light, yet light is the elixir of life for us, puts us in a good mood and is both a caress to the soul and a source of strength. Modern medi...
House dust mite remedies: breathe freely again at last!Are you plagued by sneezing attacks in the morning? Are you familiar with symptoms such as runny nose, red eyes and coughing? It can't be a cold, because the symptoms subside during the course of the ...
Lose weight vegan: Lose extra pounds without starving yourselfMany people find it more difficult to maintain their body weight as they get older. Diets are exhausting and usually have little effect. Once short-term success has been achieved, the mood slips into ...
Tooth discoloration: 4 reasons why your teeth are not whiterEven if you brush according to instructions, don't smoke and rarely drink coffee or tea, we can still suffer from tooth discoloration. How you can remove discoloration from your teeth.
12th Kinderlachen Gala: Tony Marshall receives KIND Award for social commitmentThe KIND Award will be presented for the 12th time as part of the Kinderlachen Gala. This time, Tony Marshall will be honored for his social commitment with his foundation at the event on November 26,...
Breast cancer: the latest findingsHow does this disease develop? How can it be prevented? What are the chances of a cure today? We spoke to Prof. Tanja Fehm from the University Women's Hospital about breast cancer: the latest findings...
Quick hairstyles: you can do this early in the morningQuick hairstyles are the answer to bad hair days - and every woman is certainly familiar with them. Who has time in the morning to spend a lot of time on their hair? Exactly. All the better that there...
