What to do in case of acute sinusitis?It starts with a simple cold. Not too bad. But for some, such an infection develops into sinusitis, which can last for several weeks. Typical symptoms of sinusitis are headaches and pain in the forehe...
Detox test: we're going on a juice cleanseCan it really be good to eat only liquid food for several days? "Absolutely", say some, but we are still skeptical. What we need: a completely subjective detox experience. What is the detox trend that...
Healthy winter vegetables: Brussels sprouts & co. now warm us from the insideIf we want to eat healthily in summer, it's easy: seasonal fruit and vegetables are available to us in abundance. But what do we eat in winter to provide us with vitamins, minerals and trace elements?...
Contact lenses - more than just a visual aidContact lenses have been a popular alternative to glasses as a visual aid for almost 40 years. But the small adhesive shells can do more: the ophthalmologist can fit a special contact lens in the even...
3 myths about the menopauseThe body goes through a lot of changes during the menopause. The process of hormonal change is often accompanied by symptoms such as hot flushes, mood swings and sleep disorders. But does it all have ...
Legal topic: Winter rulings you should know aboutWhenever snowflakes and sub-zero temperatures suddenly appear on the doorstep, many people ask themselves: "When do I have to grit and when don't I?" An important question, because if fellow citizens ...
Annoying cold: Who is to blame - viruses or bacteria?Some colds persist and become a real burden in everyday life. You often don't have the time or sometimes the inclination to go to the doctor, where you may have to sit in the waiting room for a long t...
Aren't slim people healthier?We'd all like to be slim and trim. Then we would have fewer problems fitting into our favorite jeans - and we would also be much healthier. But what's really behind the myth?
Tattoo removal: the best methodA rose adorns the arm and a cobra winds around the shin. Many Germans have tattoos like these and many more on their bodies. But not everyone is happy with their pictures. They are badly engraved. Or ...
Beware of computer addiction in children"Please, just five more minutes," twelve-year-old Timo implores his father. After all, he still wants to finish the PC game. But he is gradually getting desperate because his son is spending more and ...
Are antibiotics really useful for cystitis?The immune system was weakened for a short time and now comes the receipt: the abdomen burns terribly and you have to go to the toilet all the time. An inflammation of the bladder is on the horizon. W...
First love, then bankruptcy: joint account - yes or no?At the wedding, the sky is still full of violins, and a joint account is obligatory for many. After all, it's clearer and more transparent than having several. But this decision also has its pitfalls....
New methods of periodontitis therapyMore than half of Germany's population suffers from it, and it has even been found in Ötzi the Ice Mummy: Periodontitis. The disease can occur when bacteria colonize the dental plaque and form solid d...
10 years iPhone: You need these apps nowIt was exactly 10 years ago that Steve Jobs revolutionized the smartphone world with the iPhone. Today, it's hard to imagine life without this clever little helper. Sending the latest photos to your l...
As versatile as I am: Lea number 3 at the kioskAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
Test: Have you found your soulmate yet?Understanding each other without words, wanting to go to the ends of the earth together and simply being able to be silent together... We are all looking for our soulmate. But do you know immediately ...
More energy through a detox cure - is it really possible?Whether through an unhealthy diet or a polluted environment, we absorb harmful substances that stress our organs every day. At the latest when you feel tired, you should get rid of the ballast - with ...
For body and soul: yoga fascia trainingOffenburg sports therapist Katharina Brinkmann knows how important yoga fascia training is. The expert explains why on "Idea for me".
The penguin walk: how to get safely over black iceBlack ice! At the weekend, roads and sidewalks in large parts of Germany were transformed into icy surfaces as smooth as glass - slippery slopes included. How do you get from A to B safely in such a c...