As versatile as I am: Lea number 3 at the kioskAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
Test: Have you found your soulmate yet?Understanding each other without words, wanting to go to the ends of the earth together and simply being able to be silent together... We are all looking for our soulmate. But do you know immediately ...
More energy through a detox cure - is it really possible?Whether through an unhealthy diet or a polluted environment, we absorb harmful substances that stress our organs every day. At the latest when you feel tired, you should get rid of the ballast - with ...
For body and soul: yoga fascia trainingOffenburg sports therapist Katharina Brinkmann knows how important yoga fascia training is. The expert explains why on "Idea for me".
The penguin walk: how to get safely over black iceBlack ice! At the weekend, roads and sidewalks in large parts of Germany were transformed into icy surfaces as smooth as glass - slippery slopes included. How do you get from A to B safely in such a c...
Preventing cancer - what can I do?Cancer is a widespread disease and the risk increases with age. But you can do something to avoid getting it!
Rules of friendship: The 7 most important ingredients for a lifelong friendshipFor 94% of women aged 40-49, happiness means friendship first and foremost. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Although friendship...
Happy partnership: 14 relationship tips for happier couplesFor a happy relationship, it is important to nurture the relationship. Arguments, stress, accusations - none of these things mean the end of a relationship, because they happen in every well-functioni...
Detoxifying the body with fasting: what happens to me and my body?Renunciation is practiced in almost every culture in the world and almost every religion. It is said to detoxify and drain the body, make it healthy and strong, cleanse and open the human soul.
Fashion trends 2017: these are the must-haves for the coming yearBoring, my ass! 2017 has a lot to offer when it comes to fashion. The three friends Tanja Bülter, Natascha Ochsenknecht and Tina Ruland, alias "Berlin Blonds", were allowed to browse the latest trends...
Power into the new year: balance your acid-base balanceDo you often feel tired and exhausted, but don't really know how to interpret the symptoms? Then you may be like Lilli M., who got to the bottom of the cause. Read here what you can do if your body is...
Real estate agent jargon: Understanding apartment ads correctlyApartment advertisements always emphasize the positive aspects of an apartment: a tiny 1-room apartment becomes a "cozy home", a "well-maintained" apartment requires renovation. So what should you loo...
Slatted frames in the test: what you need to look out forA mattress is only as good as the slatted frame on which it lies - or so the saying goes. But according to Stiftung Warentest, this is not true at all. Ten slatted frames ranging from 12 euros (Ikea) ...
The best weight loss tricks from around the worldWe investigated what people in other countries do to lose weight - and found the best weight loss tricks to combat excess pounds
Hand lettering: We decorate a wooden coasterLetters define the world of hand lettering artist Hannah Rabenstein. In the "Little Handlettering School" by edding and DaWanda, the Nuremberg native has already taken us into her creative world, show...
Why am I tired all the time?"I'm on my third coffee now, but I still feel exhausted. Why might that be?" Almost everyone has phases when they are groggy during the day and would prefer to stay in bed, for which there are many ot...
Mango, the vitamin A bomb: what the tropical fruit can doTen years ago, this tropical fruit was almost impossible to find here. Today you can find them almost everywhere. And it's worth grabbing, because the mango is a real vitamin bomb.
Cataracts: How the eye heals itselfIn this country, cataracts are almost exclusively a problem of old age. Those affected are over 50 years of age. Every year, around 600,000 patients in Germany undergo surgery to correct the clouding ...
The most beautiful ski resorts in Germany - skiing and tobogganing is particularly good hereSkiing is one of the most popular sports in Germany - more than 14 million people enjoy skiing on countless slopes in Germany and abroad in winter. Fortunately, there are ski resorts in many regions i...
Taboo subject of obsessive-compulsive disorder - tips and informationAround 1.5 million Germans do not have their behavior under control. These are the most common types of obsessive-compulsive disorder:
