Vaginal mesh against pelvic floor prolapse: how dangerous it really isAround 50 percent of women who have given birth suffer from pelvic floor prolapse or uterine prolapse. This is due to the sagging muscles of the pelvic floor. This can also be caused by being overweig...
Cozy knitting patterns for beginners & expertsGet on the needles! Whether it's quick little accessories or more elaborate favorite fashions - there's something for every DIY fan with these magical ideas! You can easily download the knitting instr...
Living will: Why is it so important?We all want to grow old as healthily as possible. Nevertheless, we should make provisions for emergencies in good time. Expert Heike Morris explains why a living will is so important and what you need...
Trick 17: What coffee can do in the householdMmmh, delicious, freshly brewed coffee. Particularly practical: we can put the coffee grounds to good use in the household, for example to repel ants or keep snails away. What else it can be used for:
Tea tree oil: effect and use of the miracle plantTea tree oil is a true all-rounder. The miracle plant comes from Australia and its Latin name is "Melaleuca alternifolia". We reveal the healing effects of tea tree oil and what it can be used for her...
How can I treat my hand pain?The human hand consists of a fine bone structure, muscles, a complex ligament and tendon apparatus, blood vessels and a sensitive nerve supply. The perfect interplay of all components is necessary to ...
Piekfein hedgehog hotel: cozy shelter for cute garden dwellersThe leaves are falling, as are the temperatures - there's no mistaking that fall is just around the corner. For us, that means curling up on the couch with a cup of tea in hand. For our prickly roomma...
Which IGeL services are useful?Doctors earn a lot of money from them, but for patients they are above all expensive - after all, we Germans spend more than a billion euros a year on examinations that are not covered by health insur...
Here you get a lot of pleasure for little moneyDoes food really make you happy? Yes, experts agree on that. And you don't always have to dig deep into your wallet to feast. The best example is a sparkling glass of champagne. If you were previously...
Beet: how healthy it isNot only does it taste special, beet is also particularly healthy! Everything you need to know about the miracle beetroot...
The most beautiful spa paradises for the winterEven the ancient Romans appreciated places with healing thermal springs. Comparatively young are climatic health resorts, which are characterized by their special healing climate. Enjoy a relaxing tim...
Buy fall decorations: It doesn't always have to be homemadeYou're not necessarily the DIY queen type and you wouldn't call yourself a craft fairy under any circumstances? Then we have just the thing for you, because buying autumn decorations is at least as be...
Lunch to go: three delicious meals to prepareAlmost half of all working people in Germany have a sedentary job that mainly involves mental work. This makes it all the more important to take a break to nourish body and mind. Delicious meals with ...
12 questions to loveYou can give us wings or leaden heaviness, deep suffering or boundless happiness. We all want you, we all seek you, all our lives. Dear love, it's time you clarified a few things for us.
Beautiful skin during the menopauseYour skin is tight, you don't sleep through the night as well as you used to, you are easily irritable, feel nervous restlessness and fatigue? Something is different, but you can't really put your fin...
Antimony & radon: How dangerous are these substances really?We are constantly surrounded by these natural chemical elements - and it is repeatedly pointed out that both are toxic. But what exactly is there to these alleged environmental toxins? We have done so...
Restful sleep at last: which pillow is right for me?Nothing is more important for a good and restful sleep than the right pillow. But which pillow is right for me? Experts have long known that not every pillow is suitable for everyone: back sleepers, f...
Meningococcal infection: the underestimated dangerOnly every second German knows the symptoms of the life-threatening meningococcal infection. Infants, young children and adolescents are particularly susceptible.
Autumn decoration DIY: Delicate light creaturesWhat an atmospheric idea! Candles in the folded wild lights make the animal world glow... We explain how you can bring coziness into your four walls step by step with great craft ideas.
Take gentle action against pigmentation spots: It's really easy this wayWe all find freckles charming - but what can you do if larger areas of skin become discolored? How can you take gentle action against pigment spots? We asked the professionals.
