Beautiful skin during the menopauseYour skin is tight, you don't sleep through the night as well as you used to, you are easily irritable, feel nervous restlessness and fatigue? Something is different, but you can't really put your fin...
Antimony & radon: How dangerous are these substances really?We are constantly surrounded by these natural chemical elements - and it is repeatedly pointed out that both are toxic. But what exactly is there to these alleged environmental toxins? We have done so...
Restful sleep at last: which pillow is right for me?Nothing is more important for a good and restful sleep than the right pillow. But which pillow is right for me? Experts have long known that not every pillow is suitable for everyone: back sleepers, f...
Meningococcal infection: the underestimated dangerOnly every second German knows the symptoms of the life-threatening meningococcal infection. Infants, young children and adolescents are particularly susceptible.
Autumn decoration DIY: Delicate light creaturesWhat an atmospheric idea! Candles in the folded wild lights make the animal world glow... We explain how you can bring coziness into your four walls step by step with great craft ideas.
Take gentle action against pigmentation spots: It's really easy this wayWe all find freckles charming - but what can you do if larger areas of skin become discolored? How can you take gentle action against pigment spots? We asked the professionals.
Anja's girls' tour: What fashion trends will fall 2017 bring?Temperatures are dropping, the sun is increasingly hiding behind a thick blanket of cloud and the wind is showing what it can do - there's no denying it: Autumn is here! Even if we are still mourning ...
Don't immediately reach for "hard" remedies when you have a coldNow the cold is creeping up again. Colds, coughs and exhaustion are the result of the capricious weather that afflicts us every fall. What helps then ...
Preventing cancer: 5 tips that work effectivelyAfter cardiovascular disease, cancer is the second most common cause of death in Germany. But we often have our fate in our own hands - with a healthy lifestyle, we can do a lot to reduce our risk of ...
Andropause: the menopause in menFor many women, it is a dreaded time: the menopause. Why is this actually the case? And why don't men have to go through it? Don't you have to? You do have to! Have you ever heard of the term "andropa...
On the trail of cancerYou've probably heard your doctor say things like: "Go for a colonoscopy!", "A mammogram makes sense!" or "I recommend an ultrasound of the ovaries." As good as it is that these and other early detect...
How does shingles develop?It is the second disease after chickenpox and can occur for years afterwards. But what exactly is shingles and how can the disease be treated?
The homeopathic medicine cabinet: Healing the gentle wayMore and more people are putting their trust in this alternative medicine. It activates the healing powers of the human body.
Fun instead of stress: good ideas for a relaxed working dayFirst the work, then the pleasure! A saying that we all know from our childhood and that we often take for granted in our professional lives. But work and pleasure can also be wonderfully combined: Ju...
Never frizz again: 8 styling and care tips for frizzy hairYou blow-dry and straighten your hair - but as soon as you go out, your hair frizzes or stands on end. Phew! Quite annoying. You can prevent frizz with these eight styling and care tips for frizzy hai...
Online shopping: What rules apply to goods from the Internet?Online retail is booming. Nevertheless, between 45 and 55 percent of online clothing purchases end up back with the seller. It's the real impression that counts, which is why the goods are often sent ...
Slim in your sleep: simple rules, great resultsHormones control our lives. They decide whether we feel good or not, whether we are happy - and whether we gain or lose weight. The German nutritionist Dr. Pape discovered this several years ago and d...
The right insurance cover - what do I need?The right insurance cover depends on your personal situation, because we face different risks depending on our age, profession and relationship status. Which insurance do I need? Which ones can I do w...
Trick 17: What tin cans can doEspecially when things need to be done a little quicker in the kitchen, we appreciate tins: open, put the contents in the saucepan, heat briefly, done. And don't throw the cans away afterwards, simply...
Wine knowledge to show off: Terms from the summer seriesWe like to enjoy a good glass of red or white, but our knowledge of wine is not always excellent. Especially in restaurants, it can be very confusing when the waiter throws around technical terms abou...