Home sweet home: Why happiness lives at homeOnly those who feel safe and secure can recharge their batteries to master new challenges. Our most important retreat: our own four walls.
How do I inhale correctly?When the common cold has a firm grip on the respiratory tract, inhalation often helps to relieve coughs and sore throats. The treatment is simple and effective, can moisten the mucous membranes, loose...
Donations in Germany: What do I need to consider?Of course, it is important to think about those in need at times other than Christmas. But right now, many organizations are counting on our support. Especially around Christmas time, many people in G...
Safe in the cloud: how to set up the cloudUpload important documents to the internet so that they are protected and you always have access to them - this is how setting up a cloud works.
Christmas 2017: gift ideas for family, friends & co. under €100Let's be honest: every year, the search for Christmas presents is a source of stress and the brilliant ideas for your loved one, the children, grandma & grandpa, mother-in-law & co. usually fa...
Trick 17: What orange peel can doMmmh, we love oranges as a juicy fruit with lots of vitamin C. But the peel also has a lot to offer: it contains essential oils that can be cleverly used in the home.
DIY instructions: Elmo the moose wall decorationNow that we're spending more time in our own four walls again, we want it to be all the more cozy. Of course, the perfect fall decoration also includes antlers. Don't worry, you don't have to head off...
Sick leave from the doctor: What is allowed?How awful, now coughs and colds are booming again. If you have a sick note from your doctor, there are a few things to bear in mind. Here are some tips on calling in sick.
Gardening: why more and more people are enjoying itIt's incredible what has accumulated in the garden over the winter! Plants and co. are slowly coming back to life. High time for a spot of gardening. And not only is it fun, it's also particularly hea...
Big makeover: "Younger, fresher - like a new look!"Cathrin (52) is happy: what a difference hair styling, new glasses and trendy fashion can make - she is now a completely different person, a great person. The result of Lea and KiK's big makeover is r...
Termination of contracts: How to do it quickly and easilyA rash signature, a spontaneous decision - and the purchase contract is signed. The good news is that if you don't actually need the agreed service at all or no longer need it, a contract can also be ...
Alleviating menopausal symptoms - here's howLet's be honest: the time around the menopause is annoying. Nevertheless, there are a few things you can do to keep menopausal symptoms to a minimum. Here we reveal how you can get a better grip on ho...
Oil pulling: Instructions and what it's good forOil pulling has been practiced for thousands of years in Indian Ayurveda and Russian folk medicine. It is said to protect against bacteria, fungi and viruses, detoxify the body and be good for the tee...
The most beautiful Advent calendars for 2017Every year ... Christmas is just around the corner again sooner than we thought. It's high time to take a look at the most beautiful Advent calendars for 2017 that will sweeten the days until then. An...
The plump miracle of health: the rose hipAs children, we teased unloved classmates with itching powder from the inside of the rose hip - today we drink super-healthy tea made from the dried fruit. They can also be made into puree or jelly. T...
Clever household tricks: What tea bags can doIt is delicious, healthy and sooo versatile. Freshly brewed loose tea is a very special treat. But it also tastes good in bags - and these can be reused in practical ways. Here we tell you how to use ...
Does supplementary dental insurance really make sense?Problems with teeth are painful - and often very expensive. More and more people are therefore considering whether private supplementary insurance makes sense. Expert Dr. Annabel Oelmann explains what...
The quick solution: how to keep sofas comfortable for longerWhether chic and stylish or cozy for snuggling up on - the sofa is often the focal point of the living room. It goes without saying that we attach particular importance to keeping it looking good for ...
Marlene's confession: "My husband totally ruined me!"For a long time, their marriage seemed to be a happy one. Until Jürgen changed completely - and left his wife in ruins. How Marlene's (42) great love ended in disaster.
Big makeover: "I'll be braver from now on!"Andrea (46) wanted an update for her hair and more confident styling. Lea and KiK were happy to fulfill her request during the big makeover - down to the last detail, such as new glasses and statement...