As good as tablets: peppermint oil for headachesMore than half of Germans suffer from recurring headaches, which are often tension headaches. They are triggered by stress and overwork as well as acute or chronic tension in the shoulder, throat and ...
Big makeover: Liane wants a new, feminine lookLiane (43) likes it practical - "chic" fashion is not her thing. That's why her new looks at the big makeover by Lea and bonprix turned out to be super modern in a casual way.
Time to live Part 11: Become an optimist!It would be so nice to be able to switch off our heads at will. Whenever we are caught in the brooding trap again, questioning experiences and things, looking to the future with worry. Because we all ...
One adjustment, please: What chiropractors can doThe name says it all: "Cheiro" comes from the Greek and means "hand" - chiropractors only work with their hands. They release blocked joints. Patients usually come with what is known as lumbago: The s...
ORION surveys Germany - Sex survey 2017A very intimate insight into Germany's bedroom - ORION wants to find out more about German sex life with the big sex survey. What are we into? Which positions are the most popular? Which practices tur...
Despite the dirty weather: 7 good reasons for a walkLet your mind wander, hold your nose in the wind and take your mind off things: A walk is really good for you. It's more than just a feeling - the body demonstrably benefits.
Trick 17: What corkscrews can doOf course, we mainly need it in the kitchen or dining room to open bottles of wine. But it is also a great household helper in other ways. Did you know what corkscrews can do?
I've earned it: the stress-release-after-pampering programThe Advent season is usually a busy time. This makes it all the more important to take some time out. These tips will turn your bathroom into an island of peace.
Thalasso: Health from the seaThe English doctor Richard Russell wrote his doctoral thesis on the healing power of seawater in 1750. He began to treat his patients with it - with success. Word spread and everyone wanted to support...
Clever household helpers: what hair clips can doDo you have a few of these colorful little helpers lying around your home? If you don't need them for your hairstyle right now, why not try out these useful household tricks with hair clips?
Time to live Part 10: Strengthening love!In everyday life, we usually tell our sweetheart far too rarely why they are so important to us. Just a few words from the heart can help to deepen the relationship. In part 10 of our big self-coachin...
Delicacy and remedy: the artichokeCynara Scolymus is its Latin name, and it was highly valued for its healing properties by the ancient Egyptians and in antiquity. The thistle plant originally comes from the Middle East, the Arabs bro...
Big makeover: "Patterns look really good on me!"Out of the everyday fashion rut: Susanne (59) wanted a breath of fresh air for her looks and a cheerful style - which she has now finally found. The result of the big makeover by Lea and bonprix is so...
Every year again: How singles also celebrate a merry ChristmasWhen gingerbread, speculoos and marzipan bread suddenly appear in the supermarket, many single people start to panic: Will I be sitting alone under the Christmas tree (again) this year? Few dates are ...
Watch out, pickpockets: how to protect yourself from theftA new study by the portal www.shopping.de shows that most pickpocketing is committed in Düsseldorf. This is followed by the cities of Berlin, Hamburg and Cologne. But right now, with the start of the ...
Flu or cold: how they differElevated temperature, headache and aching limbs - the symptoms are similar, but is it the flu or a cold? Unlike a flu-like infection, influenza is a life-threatening illness. In order to find the righ...
Life without glasses: new methods and who they are suitable forEven the most beautiful model sometimes bothers us, and it's not exactly cheap either: with these interventions you will soon be able to manage without glasses.
Clever household tricks: What toothpicks can doNot only do they ensure oral hygiene after meals and possibly save us from embarrassing moments, they are also great everyday helpers for our household: toothpicks. So it's definitely worth having a f...
Final spurt! What still needs to be done before the end of the yearThe deadline has passed - at least for many applications, contract changes and subsidies. Editor Maren Albertsen explains what you should be thinking about now.
The most interesting facts about eggsBoiled, fried, poached, for breakfast or as a protein-rich snack between meals - eggs play an important role in our diet. You should know these exciting facts about storage, coloring, etc.