Christmas: Top performance for the gastrointestinal tractThe Christmas season is a real challenge for our digestion. But: you can do a lot for a really good gut feeling...
First aid for asthma attacksSuddenly you hear a whistling sound, accompanied by shortness of breath! And then comes the shortness of breath! As there is currently no cure for asthma, sufferers are always at risk of suffocation a...
Cleaning wooden furniture, but the right way: how to do itRegular cleaning is important to keep this beautiful and robust natural material in good condition. We reveal some tricks to help you clean your wooden furniture gently and thoroughly.
Current televisions: What should I look out for when buying?Current televisions can do a lot - but what exactly is not always easy to understand due to complicated technical terms. We explain the most important abbreviations and explain which features really m...
Trick 17: What lavender can doLavender has its origins in the French Maritime Alps and Provence. It grows throughout the Mediterranean region, but is also increasingly being planted in this country. No wonder: it provides a beauti...
Time to live part 12: 15 sentences for lifeSometimes just a few true words that we have deeply internalized are enough to make us feel balanced, strong and carefree in the long term. We have compiled 15 simple sentences that will make your lif...
Extra care: 9 tips for soft winter skinWith frosty temperatures and blustery winds, it's time to adapt your skincare routine. Because the skin reacts particularly sensitively now.
You should know: The 12 most important winter verdictsEvery year ... we ask ourselves: "When do I have to start shoveling snow in the morning?" and "What about liability?" We've put everything together for you.
The little black dress: New Year's Eve look with a modern twistThe little black dress is a classic when it comes to beautiful and elegant party looks. Almost every woman has a little black dress in her wardrobe. Especially on New Year's Eve, when the outfit can b...
Major makeover: Melanie wants to inject some zest into her life - and her lookMelanie (47) is full of energy, but you can't tell from her look - at least not yet! It goes without saying that the big makeover by Lea and bonprix needs to be fresh and colorful. "We finally need so...
Little happiness boosters: 7 happy tricks for everyday lifeIn a bad mood? Vitamin D deficiency, Christmas stress and the cold can often put you in a bad mood, especially in the darker months of the year. But then it's high time for a change of mood. These sev...
Difficult to digest: When bile doesn't come to the rescueThe potato pancakes simply smell too delicious: you can treat yourself to a small portion. But not long after the plate is empty, the digestive system makes itself known. An unpleasant feeling of full...
Christmas party sex trap?Who hasn't had sex with a colleague at a Christmas party? No one?! Well, hand on heart. We're three women here in the office and each of us knows how quickly the sex trap can snap shut at Christmas pa...
As good as tablets: peppermint oil for headachesMore than half of Germans suffer from recurring headaches, which are often tension headaches. They are triggered by stress and overwork as well as acute or chronic tension in the shoulder, throat and ...
Big makeover: Liane wants a new, feminine lookLiane (43) likes it practical - "chic" fashion is not her thing. That's why her new looks at the big makeover by Lea and bonprix turned out to be super modern in a casual way.
Time to live Part 11: Become an optimist!It would be so nice to be able to switch off our heads at will. Whenever we are caught in the brooding trap again, questioning experiences and things, looking to the future with worry. Because we all ...
One adjustment, please: What chiropractors can doThe name says it all: "Cheiro" comes from the Greek and means "hand" - chiropractors only work with their hands. They release blocked joints. Patients usually come with what is known as lumbago: The s...
ORION surveys Germany - Sex survey 2017A very intimate insight into Germany's bedroom - ORION wants to find out more about German sex life with the big sex survey. What are we into? Which positions are the most popular? Which practices tur...
Despite the dirty weather: 7 good reasons for a walkLet your mind wander, hold your nose in the wind and take your mind off things: A walk is really good for you. It's more than just a feeling - the body demonstrably benefits.
Trick 17: What corkscrews can doOf course, we mainly need it in the kitchen or dining room to open bottles of wine. But it is also a great household helper in other ways. Did you know what corkscrews can do?
