Making teeth brighter: Are my teeth suitable for bleaching?Bleaching to make teeth brighter is a promising and, above all, effective and quick method. However, it is not suitable for everyone. Bertho Kleinsman, dentist from Bocholt, on the advantages and disa...
Why do touches often feel so different?"When my ex-husband, who was the love of my life, touched my nipples, I literally freaked out. It was such an intense feeling that I almost went insane. When my current partner touches my nipples, how...
Big makeover: Simone is really happySimone (48) can hardly wait: she is eager to pose in front of the camera and present her new self. And her transformation during the big makeover by Lea and Alba Moda is really impressive: Curtain up ...
Medical advice 2.0: What good are doctors and pharmacies on the Internet?More and more people want to have their health checked online and seek medical advice online. But does this even make sense? Can doctors and pharmacies on the Internet keep up with local surgeries? We...
Green oasis: the best north-facing balcony plantsIt's time for balconies again! And it's not just those facing the sunny side who can now plant their balcony lushly. Although the selection of north-facing balcony plants is not quite as large, there ...
Mental strength: how we learn to rise above thingsUnfortunately, we can't prevent ourselves from getting into unpleasant situations and hurting other people, but we can work on dealing with criticism and disappointment better and remaining calm and s...
Let's talk about cancer! Three bloggers share their pain, fears and hopesFears, worries, pain, joy, hope and deep sadness - anyone who is diagnosed with cancer not only faces a lot physically, but their psyche also suffers from the disease. The three women we introduce to ...
The fashion lexicon: from paperbag pants to mulesHave you ever heard of paperbag pants and pierce bags? Our fashion lexicon will tell you what's behind these and other fashion terms.
Erotic dream interpretation - What do sex dreams reveal about us?A study conducted by Ohio University found that men think about sex around 18 times a day and women around 10 times a day. So it's no wonder that sex also plays a major role in our dreams. But what ex...
Planking: one of the best fitness exercises to do at homeAdmittedly: At first glance, it looks quite simple, but planking is one of the most effective fitness exercises to do at home: it requires maximum physical exertion and one minute seems like an eterni...
Everyday family life: how to keep everything under control88% of respondents aged between 40 and 49 think that not being stressed (even in family life) is important for happiness. This was the result of a representative survey conducted by "Idee für mich" in...
Food labeling: What it says, what's insideFood labels are not always clear. What do the descriptions on the labels really mean? We have to look very closely to know what we are really buying in the supermarket. We'll enlighten you!
Finding a care home: What should I look out for?If a relative needs to be cared for in a facility, they should also feel comfortable there. So what should I look out for as a relative when looking for a good nursing home for the elderly? Thomas Gan...
Low in carbohydrates and fat: vegetable chip recipes without fryingVegetable potato chips have been the stars among snacks for some time now. And they are also very easy to prepare yourself - without any frying. We show you the tastiest vegetable chip recipes here.
Big makeover: Inga dares a new lookInga (43) was like so many of us: at some point, you wear the same looks over and over again. Now it was time for something new! During the big makeover by Lea and Alba Moda, the secretary shines in f...
Avocado oil: so healthy and good for skin and hairSouth Americans call the grass-green fruit the "butter of the forest". It is currently experiencing a real boom here. And rightly so, because avocados have the highest protein content of all fruits an...
Study shows: Gluten-free is not necessarily healthyIf you don't suffer from coeliac disease, it's better to eat a normal diet. Because, as new study results show, avoiding gluten is not necessarily healthier.
Hola, Costa Brava! Vacation on the wild coastA Costa Brava vacation attracts many different types of tourists. Young people love the mega parties on the wild coast of Catalonia, while beach lovers and connoisseurs are enchanted by hidden bays, r...
In disrepute: Do I have to replace my amalgam filling?Amalgam fillings contain mercury - and that is toxic. This is why the EU has now decided that amalgam should only be used in rare exceptions for children, pregnant and breastfeeding women from July 1,...
