Big makeover: "I like myself this feminine!"Anja (48) wasn't sure: would it suit her to dress a little sexier? But yes! The big makeover by Lea and Alba Moda allows her to show a whole new side to herself. We think she's wonderfully feminine - ...
Bloodsucker alert: What diseases do ticks transmit?They are back. Ticks become active as early as five degrees and start looking for a suitable host. But what diseases do ticks transmit and what are the consequences of a tick bite on humans? Prof. Dr....
The 21-day film project on the topic of "healthy living"Sometimes it is very personal situations in life that lead to a change in thinking from one moment to the next. For Nicole Renneberg, the presenter and initiator of the show and the new holistic onlin...
5 simple tips: Learn to listenListening is essential for human interaction. Always responding attentively to the other person's words demonstrates interest and compassion. However, not everyone succeeds. We are often distracted an...
Suddenly unemployed! What's next?A devastating feeling: when life lacks its center - your job. Barbara (48) has suffered this fate. The sales clerk talks about her fate. What is it like to suddenly be unemployed and how do you get ou...
Cannabis from a doctor: everything you need to know about the new lawA new law makes it possible: doctors can prescribe the drug to seriously ill patients. In which cases does it make sense to get cannabis from a doctor, and what do patients need to know? We clarify th...
13 tricks for more energySpring is finally showing its best side, but you feel tired, exhausted and lacking energy? Fortunately, there are a few small and simple tricks you can use to instantly recharge your batteries, get in...
Gemmotherapy: Healing with the power of budsGemmotherapy was developed in the 1950s by the Belgian Dr. Henry Pol. "Gemma" is the Latin word for bud. The little heralds of spring have played an important role in herbal medicine in France and Swi...
Big makeover: "Yes, I think I look great today!"Gaby (36) felt really comfortable in front of our camera and posed like a professional model. The new looks are exactly her thing and you can see that in her big makeover by Lea and Alba Moda.
Barmer Women's Run: Running training with Heike DrechslerJogging 8 kilometers, three weeks preparation time - and I'm supposed to manage that as an amateur athlete? No problem, Heike Drechsler is sure of that. After all, we all did well during our running t...
Non-smokers also get smoker's cough: causes and symptomsAnyone who has smoked for years and is approaching 50 or 60 often has to cough in the morning. A smoker's cough, they think, and consider it harmless. But it is often caused by COPD.
Delicious and healthy: the new soup dietYay, the soup diet is back! Why is that so great? Because summer is just around the corner and losing weight has never been easier. The delicious recipes for the slimming soups can be prepared in no t...
More equal opportunities: school vacations for allGoing on a carefree vacation - not every child in Germany can take that for granted. The German TV Lottery has therefore been committed to equal opportunities for over 60 years and enables children fr...
Inspiration of the day for JuneNeed a little motivation for the day? We all need a little help to get going from time to time. Whether it's wise words, thoughtful sentences or funny sayings and witty quotes - let yourself be inspir...
4 clever household tricks: What eggshells can doDo you simply throw away eggshells when baking or cooking? Then you'll be surprised how versatile they are as clever household helpers. We reveal four practical household tricks with eggshells.
Fit in the head: quick memory trainingThese exercises are an easy way to get the little gray cells going - even in between. You can train alone or in pairs.
You can't kiss alone"I met a cute girl at a party yesterday. When we kissed, I noticed that my eyes automatically closed. I've tried to keep them open on other occasions, but my eyes kept closing. I've also noticed this ...
Giving gives: Doing good makes you happyWhen was the last time you did someone else a favor? Just like that? Our happiness expert Dr. Sandra Boltz advises us to consciously turn our attention from ourselves to others. Because when we give, ...
The right diet for a healthy gutIt is often referred to as our "second brain". In fact, a well-functioning gut is an important prerequisite for vitality and well-being. If we pay attention to the right mix of foods, we can support o...
The three phases of the menopauseThere are different symptoms at different stages of the menopause. And: every woman perceives the changes in her body differently during the menopause. There are even women for whom the bleeding simpl...
