Running tips #5: Stretching after joggingSpring is just around the corner. Now is exactly the right time to start running. Because whether early in the morning, at lunchtime or in the evening - jogging is considered one of the most effective...
Early cancer detection: the health insurance fund pays for these screeningsIf cancer is detected early enough and then treated in a targeted manner, the chances of recovery are often very good to good. The health insurance companies offer a comprehensive cancer screening pro...
Anticipation makes you happyHave you already been happy today? Think about something nice coming up in the future, advises our happiness expert Dr. Sandra Boltz. Because anticipation has been proven to lift our mood.
Big makeover: Regina in a stunning new lookWow: Regina's (34) red mane is amazing. Plus that special charisma - no wonder she looks stunning in all outfits. At the big makeover by Lea and Takko Fashion, the mother of two shone in her new trend...
The international ray of hope for LGBTI rightsFrom a musical point of view, 2016 was a disaster, at least for my generation. One notable death followed the next. So many great musicians died, leaving a musical and emotional void. Personally, I wa...
Full throttle into happiness25 dream cars were looking for a new owner. They found them in the Deutsche Fernsehlotterie 's special Christmas raffle. The participants were delighted to receive a brand new BMW 330e iPerformance. T...
A fun start to the 2017 summer of sport: we run the "BARMER Women's Run"Whether you're 15 or over 80 - at the "BARMER Women's Run", every woman can show what she's made of. The most important thing about this colorful event is to spend a great day with your best friends, ...
Public WLAN: How to surf safely!At the train station, in a café, at the airport: there are more and more freely accessible networks that we can dial into. Just to check your e-mails or search the Internet for the telephone number of...
Together for life? In love for life? Is that possible?Is there a recipe for lifelong love? Does it even exist today? We will probably only be able to answer this question when we ourselves are old and possibly still in love. Did lifelong love exist in th...
New Orleans: The best travel tips for the Mississippi metropolisNew Orleans is considered the cradle of jazz and a stronghold of carnival. But what makes the Mississippi metropolis so special is also the cheerful serenity of its inhabitants. Read here why a trip t...
4 clever household tips: What newsprint can doOnce read, the newspaper usually ends up in the waste paper very quickly. Yet the news sheets can still be used in many different ways around the home. We reveal four clever household tips with newspr...
Inspiration of the day for MayWe all need motivation from time to time. And we also enjoy wise words and thought-provoking sentences. But funny sayings and witty quotes are the most fun. You'll find them all in our "Inspiration of...
Proven: Dogs protect against asthmaThe fact that every second German household has a dog not only lifts the spirits of its human residents. The four-legged friends also protect children who grow up with them from asthma.
The best vacuum cleaner tips for professionalsMealybugs, which love to spread around the home, cannot be prevented. But with the right appliance and these practical cleaning tips, they'll be gone in no time. We reveal six clever tricks for real v...
When men have pain during sexPain during sex? This really isn't just a women's issue. Men are also affected. Back or knee pain, for example. You have to think about positions that are easy on the joints. Or sore muscles afterward...
Big makeover: Angelica's look is funkier and trendierAngelika (50) wanted her new look to be funkier and trendier. With her great figure and positive charisma, our styling team achieved this in no time at all. During the big makeover by Lea and Alba Mod...
Why vitamin D intake is vital for body and soulStrictly speaking, vitamin D is not a vitamin, but a hormone precursor that controls the production of many other hormones. It is the only vitamin that we can produce ourselves. However, the body need...
The ultimate female pleasure spot - the cervixMost men have studied the female anatomy at some point in their lives. One of the main reasons for this? Where are the pleasure points of the female sex located and what is the best way to stimulate t...
Breast reduction: the most important factsIf breasts become a physical and emotional burden, then often only a breast reduction can help. The fact is that overly large breasts put a strain on the back and can lead to tension and poor posture....
Cell phone subscription trap: How to protect yourself from unwanted cost trapsUnfortunately, there are many scammers who want to rip users off with spam messages. Put an end to it!
