Social phobia: symptoms, causes and treatmentMore than 12 million Germans struggle with anxiety disorders - including Stefanie (57). She suffered from a social phobia. But it was a long road to diagnosis and treatment for her. Here she talks abo...
St. John's wort: effect and use of the natural remedyThe sun is shining, but your mood is still a little gloomy? Then you definitely need St. John's wort. The golden-yellow medicinal plant has a calming effect and is used to lighten the mood. But it can...
Learn to sew easily: Threading the upper and lower threadThe trend is towards do-it-yourself. This even applies to items of clothing, accessories and home decor. If you can sew, you have a clear advantage. We prove that learning to sew is really easy with s...
How refreshing: check out the most popular melon varietiesHealthy, low in calories, varied in appearance and taste - melons are an ideal summer snack. An overview of the most popular melon varieties.
Big makeover: a new look for AdharaAdhara (41) loves music and dancing samba - no wonder she posed like a model. The perfect style for her: outfits with race, class and plenty of freedom of movement. And that's what the professionals r...
Duchess Catherine & Prince William: The most beautiful pictures of the British royalsOn official occasions, Duchess Catherine and Prince William not only always cut a fine figure when representing the British royal family, they also show themselves to be close to the people and human....
What to do with cystitis? The best remediesBladder infections are not only annoying in winter, the risk of nasty urinary tract infections is also increased during the outdoor pool season. We explain what to do if you have a bladder infection a...
Prince Harry & Meghan finally show off baby ArchiePrince Harry and Duchess Meghan's son was born on May 6, 2019. Just in time for Father's Day, the proud parents have now shared a new picture of baby Archie.
DIY gift idea: bath bombs for perfect relaxationA relaxing, lavish bath - what could be better? We'll tell you: A relaxing, lavish bath with homemade bath balls! These are also perfect as a gift because they look great and are very easy to make. Li...
Time for me: let go, enjoy, switch offEspecially in our hectic, noisy world, there is a growing desire to slow down, recognize our own needs and lead a fulfilled, healthy life. Because all of this is a wonderful benefit for body, mind and...
Plan well: The most important financial tips for womenSingle or double earner? Financial tips are helpful, but they always depend on your personal situation. A new guide from Stiftung Warentest, which is geared towards our specific needs, now reveals how...
Grape seed extract: Healthy and vital with plant substancesSkin problems, PMS, poor eyesight? There is help from nature for all of this in the form of the super active ingredients in grapes, more precisely in grape seed extract.
Tagesschau legend Wilhelm Wieben is deadWilhelm Wieben died on June 13, just a few days after his 84th birthday. He presented the Tagesschau for 25 years and was one of the most famous faces of the news program.
No more "must": more serenity, less stressNothing is impossible - if we are free inside and feel calm and balanced. Unfortunately, our hectic everyday lives often put a spanner in the works. Even small things upset us, we are stressed and dis...
"The Mountain Doctor": Filming of 13th season underway"Der Bergdoktor" returns this winter with a new season. The actors are currently filming seven new episodes of the ZDF series in Ellmau and the surrounding area.
Stars and their bob: this is how versatile the trendy hairstyle isStars love it, we love it and La Biosthétique hair expert Jörg Oppermann loves it too: we're talking about the bob - probably the most versatile and trendiest hairstyle of recent years. And the stars ...
The new Cora love novels are hereIt's that time again, we'll whisk you away on a romantic adventure straight from your beach chair by the sea or your deckchair in the garden. Hollywood romance in handbag format awaits you. Love, big ...
Food supplements for vegans: what is actually useful?Vitamin supplements are piled up on the shelves of drugstores and pharmacies. But what does the body really need on a meat-free diet? Here we explain which supplements are really important for vegans.
Big makeover: Karin dares a fashionable transformationKarin (51) loves fashion and asked us for new inspiration for everyday life. We think so: Feminine styles and strong tones look great on her. Curtain up for Karin's big makeover by Lea and Alba Moda.
20 happiness boosters for every dayIt's the little things in life that make us happier and more balanced - and therefore all the more valuable to us. Let's celebrate them!
