How to lose weight: The metabolic type is importantThe pounds just won't melt off - despite regular exercise and dieting? If so, acidosis in the body may be slowing down fat loss. To get weight loss off to a good start, the acid-base balance must firs...
Hormone-free contraception with the copper ballHormone-free contraception is in vogue. In addition to the natural contraceptive method of taking your temperature, the copper chain and the copper ball are also being used more and more frequently. O...
Selenium deficiency: this is how vital the trace element isRegularly ill? You feel tired and listless, your skin is dry and flaky, your hair is falling out more often ...? This could be due to a selenium deficiency, which you can fortunately compensate for an...
Aloe vera: the miracle cure for the skinShe's not particularly pretty, but in her case it's not about her appearance. Its inner values are what do our skin so much good and help it. You can find out all about the healing properties of aloe ...
Circulatory problems in the heat: what can help now!The world is spinning, the ground is shaking - as beautiful as summer is, many people suffer from circulatory problems in the heat. Balance problems can manifest themselves in many different ways and ...
Big makeover: Daniela's new wow lookDaniela (38) loves feminine fashion and her long hair. Her wish for the professionals: new styling ideas with that certain something. Et voilà, Lea and Mona's big makeover is a complete success.
Stroke risk: why women are more at riskIt was long considered a typical male disease: stroke. But more recent data disproves this myth. As many as 55 percent of those affected in Germany are female - and the number has been rising steadily...
Heidi Klum & Tom Kaulitz: First official wedding photoHeidi Klum (46) and Tom Kaulitz (29) got married. The two said "I do" on the luxury yacht "Christina O" off the Italian island of Capri on Saturday, August 3, 2019. The supermodel herself has now publ...
Smoke detector tips: How to avoid false alarmsSmoke alarms are really hellishly loud, which you hear from time to time - even without a fire breaking out. Fortunately. But a screeching sound like that is an annoying experience. We give tips on ho...
Simple & delicious salad dressing recipesLooking for the perfect salad dressing recipe? Voilà, we have three of our favorite recipes for homemade salad dressings for you - a nutty sesame dressing, a fruity raspberry vinaigrette and a fiery l...
Caring for dyed hair: tips, tricks and new productsWhen it comes to hair color, most people help out. But whether you've had your hair highlighted in the salon or dyed it yourself, care and color protection are now the be-all and end-all on your beaut...
Paper instead of plastic? Eco-myths in a household checkLiving more sustainably, for ourselves and our environment - a great resolution! What many people don't know is that some of the advice we often hear doesn't make any sense at all.
Bitter substances: Why they are so importantSweet or salty are the most popular flavors in this country. But what about bitter? Not so good, the idea alone makes most people cringe. But bitter substances are not as bad as their reputation - qui...
Studies prove it: Acupuncture helps with depressionAlmost one in seven Germans has been treated for depression. This is shown by an analysis of data collected over the past five years as part of the nationwide Nako Health Study. And many more people s...
"Red Roses": Gerit Kling leaves, Claudia Schmutzler arrivesWith the 3000th episode, Gerit Kling (54) alias Hilli Pollmann will be leaving "Rote Rosen". Instead, a new, well-known face will soon be appearing in the popular TV series. Claudia Schmutzler (52) is...
When am I entitled to a cure?Constant exertion, juggling children, work and household, battling with a chronic illness or getting back on your feet after an accident. There's only one thing you want: to finally be able to devote ...
Dark family secrets: 6 women spill the beansAlmost every family has one, sometimes more, sometimes less serious. And all secrets have one thing in common: it's taboo to touch them. Everyone suspects something, but no one talks about it - out of...
Heidi Klum: Ex Seal wants nothing to do with her weddingThe wedding of Heidi Klum (46) and Tom Kaulitz (29) is currently the number one topic of conversation. The model and the musician are due to say "I do" on Capri this weekend. Only one person seems to ...
When should you stop taking the pill?It is the most convenient contraceptive - and also the safest if taken correctly: the contraceptive pill. It's no wonder that around a third of all women use it. However, it increases the risk of thro...
Reducing high blood pressure with relaxationIt's enough to make your skin crawl: You've been handed a project at the last minute at work, you're stuck in a traffic jam for hours in the evening and once again nobody has tidied up at home. But be...
