Why plums are healthy - and deliciousYay, it's plum season: from July to October, we can pick up plums or damsons at the market or supermarket, which some even describe as blue health balls. In fact, these fruits are rich in vitamins, mi...
Why am I not losing weight? How hormones influence our weightMany women ask themselves the question: Why am I not losing weight? It's quite frustrating when, despite discipline, nothing seems to be happening on the scales. This can be caused by hormones. Here w...
Moringa superfood: said to help with 300 diseasesIt is native to India and Africa: the moringa tree. It is increasingly regarded as a superfood, as its leaves are full of proteins, vitamins, antioxidants, minerals and trace elements. In powder form ...
Living vegan: A far-reaching decisionClimate change, factory farming and famine - more and more Germans want to make a difference and are going vegan for a variety of reasons. They completely abstain from animal products. Veganism is a m...
Sagging eye area - How to get rid of drooping eyelids without surgeryHaving a radiant, alert look is probably every woman's dream. But for many, the opposite is the case. Drooping eyelids make the eye area look droopy and tired. But does this mean you have to undergo e...
Fighting ants: how to get rid of themThey are important for nature, but simply annoying on balconies, patios, lawns or in your own four walls. But how can you get rid of ants if they have already made a home? These tips will help you get...
Learn to sew easily: binding edges with bias tapeIf you simply want to learn to sew, you will have to face the so-called "binding" at some point. But once you have understood the basics of using a sewing machine, such as sewing and serging, you will...
GIMZ water: slimming water with a vitamin kickGIMZ water is THE drink for the summer. Not only is the drink wonderfully refreshing on hot days, it is also a real slimming water with a vitamin kick.
Big makeover: feminine summer styles for CarinaCarina's (33) cheerful nature is totally infectious. And her outfits for Lea and Mona's big makeover are just the same: fresh, modern and always with a little wink - great.
A question of face shape: Which bangs suit me?Which pony suits me? Have you often asked yourself this question? The stars are currently opting for bangs again. And for good reason: the right bangs can optimize the shape of your face and also make...
Recharge your mental batteryThroughout the day, there are always situations where we need a boost. We feel exhausted and demotivated, which can lead to a lack of confidence in our own abilities. It's high time to harness the pow...
Sun allergy: what to do when it itches and burnsFrom a medical point of view, sun allergy does not exist. At least not in professional parlance. Although millions of people are commonly referred to as sun allergies every year, the rash, itching and...
Treating sty: how to get rid of it quicklySmall grain, big problem: a bacterial infection in the eye is no joke. Here we explain how to treat a painful stye and get rid of it as quickly as possible.
Learn to sew simply: Single lineWe've got the basics of sewing down, we can now thread the upper and bobbin threads, we've learned how to sew and even serging with a zigzag stitch is no longer a problem. In the fifth part of the "Le...
12 clever washing tipsNo question - hardly anyone likes to spend a lot of time washing, drying and ironing. However, these 12 washing tips will make the work easier and more effective. You'll also save time and effort.
Major makeover: French chic for birchBirke (32) likes herself and her figure. But when it comes to styling, she wants a typically French look. And she wants her hair to have more pep. Voilà, we are happy to help. And the result of her bi...
Detox naturally: The 4 best detox herbsGreen and sprouting everywhere - nature gives us a great gift in spring and summer. Because you can detox with these fresh herbs from forests and meadows. These are the four best detox herbs.
Midijob: New regulations, more moneyAnyone working in a midi job can rejoice, because since July 1, 2019, midi jobbers have been allowed to earn 450 euros more per month and also have tax advantages. According to a study, part-time wome...
Decide to be happyOn a scale of one to ten, how happy have you decided to be today? The question sounds unusual. But our happiness expert Dr. Sandra Boltz knows that we actually make the decision to be happy ourselves.
Make your own low-carb pizza doughOur pizza should be super crispy and nice and thin, and if it's also low in carbohydrates - all the better! We show you three variations of low-carb pizza dough that are guaranteed gluten-free and muc...
