Which comforter is perfect for me?At the start of spring, we clean thoroughly, muck out - and often banish thick blankets and pillows to the storeroom. But which comforter is the right one? Depending on the type of sleeper, certain fi...
Finding good health insurance: Are you optimally insured?All-round good care - that's what we all want. But how do I find a good health insurance company or which one is right for me? And which additional benefits are important to me? We answer the most imp...
Is tap water healthy?Turn on the tap and off you go: Pure water is essential for us. Because it regulates our cardiovascular function and our digestion, is a solvent for salts and minerals, transports nutrients and decomp...
Autologous blood treatment: Why this healing therapy is so good for usAutologous blood treatment is a so-called stimulation and regulation therapy. It stimulates the self-healing powers and stimulates the immune system. The first experiments in autologous blood therapy ...
Pensions for women over 40: What is still worthwhile?Two out of three Germans, especially women, fear that their statutory pension will not be enough to live on. A topic that many prefer to ignore - after all, if you haven't taken care of a private pens...
Why yoga is so good for detoxingOur bodies are exposed to many toxic influences every day - from environmental toxins to industrially produced foods and the constant stress of modern life. When the alkaline-acid balance in the body ...
Wonder tuber Jerusalem artichoke: good for the gutThe root vegetable contains the prebiotic inulin. It tastes slightly sweet, is super healthy and a wonderful alternative to potatoes.
Big makeover: "The new me - wow!"Silke (45) has shown real courage: With a new hair color and fresh trendy looks, she celebrates her transformation at the big makeover by Lea and Ernsting's family.
Spring cleaning: how easy it is to remove dustIt's nasty that it always finds its way into our homes... But with these tips, dust can be removed quickly and easily. Read on to find out what you should look out for.
7 tips for a long lifePeople have always dreamed of a long life. Achieving a proud old age with a smile on your face is no longer just a fantasy, thanks in part to medical advances. And the fact that only very few people s...
What the shape of your nails reveals about your personalityShow me your hands and I'll tell you who you are! In this case, even a glance at the fingernails is enough to find out more about a person's character traits. Whether angled, round, square or oval: wh...
Clever travel tips: 5 great hotel hacks for maximum relaxationVacation at last! Would you like the best room, the most beautiful view and excellent service? To ensure that nothing stands in the way of pure relaxation, you should definitely know a few practical t...
News from What's App: Eight great tricks for the popular chat appAround 1.5 billion people use What's App to send messages, pictures, videos... That's why there's now something new from What's App. Read here what great settings are available and how they work. Try ...
Watch out for dating apps: love, sex and data theftIt's a balancing act: you want to present yourself naturally and openly to potential partners - but you shouldn't reveal too much. The fact is: dating apps commit data theft and then pass it on - usua...
Major makeover: "More charisma at last!"Wild patterns or bright colors are not Kerstin's (47) thing. The new looks are therefore subtle, yet trendy and true to type. And the result of her big makeover by Lea and Ernsting's family really mak...
6 new hairstyle trends for every hair lengthFancy a change? Voilà, here are some uncomplicated and trendy ideas for a spring-fresh mop of hair. There's something for every hair length with these six new hairstyle trends.
Love for me: The five-point plan for happy Easter singlesChristmas, Valentine's Day and the like put many singles to the test. Instead of harmonious togetherness and intimate togetherness, there is often frustration about being alone. At Easter, however, th...
8 questions that make a date more interestingIf we want to get to know each other and ideally fall in love straight away, the usual small talk is not enough. It needs to be a little more intimate.
Correct eye make-up: What type am I?Eyes are not only the windows to the soul, they also make us look fresh, friendly or sometimes even mysterious. If we apply make-up to our eyes correctly, we can achieve great effects. Find out which ...
Lies in a relationship: how much truth can love take?Both lies in a relationship and too many open words can jeopardize a partnership. Talk is silver, silence is golden? But does this also apply to a romantic relationship? Two women tell us their story ...