Detox test: how we experienced day 1Around 40 bottles of juice for three days - the Idee für mich editorial team dares to try the detox experiment. Solid food is not on the menu for the next few days, only the juices from "Kale and Me" ...
Good intentions: How to finally keep themFinally start exercising regularly (again), lose those extra pounds, stop smoking, live more consciously - we've probably all made these or similar resolutions at the end of the year. However, they us...
Hashimoto's: when the body attacks the thyroid glandChronic inflammation of the thyroid gland often goes undetected for a long time, especially in middle-aged women. When Monika entered the menopause, her energy levels dropped and she was often tired a...
Fruit and vegetable seasonal calendar: What local produce will I be able to buy in January?Particularly fresh and environmentally friendly - that's what characterizes regional products. We also support local farmers. But when do we get local strawberries freshly picked from the field? And i...
