The penguin walk: how to get safely over black iceBlack ice! At the weekend, roads and sidewalks in large parts of Germany were transformed into icy surfaces as smooth as glass - slippery slopes included. How do you get from A to B safely in such a c...
For body and soul: yoga fascia trainingOffenburg sports therapist Katharina Brinkmann knows how important yoga fascia training is. The expert explains why on "Idea for me".
More energy through a detox cure - is it really possible?Whether through an unhealthy diet or a polluted environment, we absorb harmful substances that stress our organs every day. At the latest when you feel tired, you should get rid of the ballast - with ...
Test: Have you found your soulmate yet?Understanding each other without words, wanting to go to the ends of the earth together and simply being able to be silent together... We are all looking for our soulmate. But do you know immediately ...
My story of happiness: Laura became a fitness trainer at the age of 42Together with "Deutsche Fersehlotterie", "Idee für mich" was looking for your personal story of happiness. Numerous poignant and impressive stories reached our editorial team. Like that of Laura from ...
