Donating blood against high blood pressure? You even get paid for it!Everyone knows this from old movies: to help a patient, the doctor performs last-minute bloodletting. In other words, he draws a certain amount of blood from the body through a vein. This ancient natu...
Hand lettering: decorating jute bagsIn the world of hand lettering expert Hannah Rabenstein, everything revolves around words - beautifully written words. Whether porcelain, paper or glass - the artist turns everything into a creative d...
Burnout prevention: stay calm under stress with yogaFor 65% of women aged 40-49, happiness primarily means not being stressed. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. You can reduce stres...
What your hairdryer can do: 5 quick household tipsIt conjures up volume, straightens hair or dries water stains on your T-shirt. If your hairdryer is otherwise wasting away in the cupboard, it's a waste. Heat and air solve many household problems. So...
Five beauty secrets: Soft skin in fall and winterWinter is fast approaching and slowly but surely your beauty routine needs to be adapted to the changed conditions. After all, it's not just the constant change between warm heating air and cold, wet ...
Clever smartphone tipsMaking calls, chatting, getting information - our cell phones are important to us. That's why we should also know a lot about our smartphone.
Taboo subject of obsessive-compulsive disorder - tips and informationAround 1.5 million Germans do not have their behavior under control. These are the most common types of obsessive-compulsive disorder:
The most beautiful ski resorts in Germany - skiing and tobogganing is particularly good hereSkiing is one of the most popular sports in Germany - more than 14 million people enjoy skiing on countless slopes in Germany and abroad in winter. Fortunately, there are ski resorts in many regions i...
Cataracts: How the eye heals itselfIn this country, cataracts are almost exclusively a problem of old age. Those affected are over 50 years of age. Every year, around 600,000 patients in Germany undergo surgery to correct the clouding ...
Tai Chi alleviates knee osteoarthritisChinese shadow boxing, also known as tai chi , was originally a martial art. Today, however, many millions around the world practise it for health reasons or for relaxation.
Mango, the vitamin A bomb: what the tropical fruit can doTen years ago, this tropical fruit was almost impossible to find here. Today you can find them almost everywhere. And it's worth grabbing, because the mango is a real vitamin bomb.
Why am I tired all the time?"I'm on my third coffee now, but I still feel exhausted. Why might that be?" Almost everyone has phases when they are groggy during the day and would prefer to stay in bed, for which there are many ot...
