5 risk factors for diabetesAlarmingly, more and more Germans are developing type 2 diabetes, including an increasing number of younger people over 40, with an estimated 1,000 new cases every day. The risk factors for diabetes a...
Intimate sex confessions: What women wantFlowers or bondage sex? The dating portal Parship has now found out what women want. What do we think about the most beautiful secondary thing in the world and what actually goes down well in the bedr...
The big kiss horoscopeWhat would sensual love be without kissing? And since it is often said that love is written in the stars, you can use this amusing kissing horoscope to find out whether this also applies to kissing.
Slow down biological age: how to eat younger!It's not a question of your year of birth: You can determine your biological age yourself with a healthy lifestyle. Here you can find out which foods are considered to be real anti-ageing boosters and...
Big makeover: fresh outfits and a bob for KatjaKatja (49) is stuck when it comes to her style. She wants to change that. Fresh colors and a new hairstyle make her transformation perfect. Curtain up for Katja's big makeover from Lea and Mona.
The most beautiful long hairstyles of over 40s starsLong hair is only for 20-year-olds? These over-40 stars can just laugh this statement off. Because with the right cut, long hair can be a real fountain of youth. Do you think you're now "the age" for ...
Sweet lupins: lower in calories and healthier than soyPeople on vacation in Portugal know the sweet lupin as a crunchy snack to go with their beer - pickled sweet lupin seeds are on the table in almost every bar. Here in Germany, the seeds of the cultiva...
Hematomas: What to do with bruises?It happens quickly: A strong impact or blow often produces a bruise, a so-called hematoma. The bruise first turns blue-purple, then green and yellow. The colors show how the blood that has leaked from...
Intuition: why we should listen to our inner voice more oftenIn our hectic times, we often forget to listen to our intuition. Yet it is a real gift and sometimes even more helpful than our intellect. With the right training, you can learn to understand your inn...
Drive wasps away with household remediesWherever there are sweets, wasps are not far away in summer. Getting rid of them without getting a painful sting can be a nerve-wracking task. If you want to enjoy a wasp-free barbecue evening on your...
Stuck fasciae: How the tissue becomes strong againRomping around outside with the little ones, completing a shopping marathon or pottering around in the garden - all this is great fun, but you often feel exhausted afterwards and experience pain and t...
DIY bath salts: gift idea with a personal touchNot only beautiful to look at, but also practical and relaxing: bath salts! And the best thing about it? It's really easy to make yourself! In the video, we show you how easy it is to give your loved ...
Indirect grilling: How the pros do itThe advantage of this technique is that only part of the grill is covered with charcoal - so the heat is less intense and meat and vegetables are cooked gently. Nothing burns, becomes tough or dries o...
Inspiration of the day for July 2019Whether wise words, inspiring quotes or funny sayings, we motivate you daily for your everyday life. Want a little help to start the day? Voilà - the "Inspiration of the day"! And if you can't get eno...
Lisa Martinek is dead: The actress died on vacation in ItalyWhat shocking news: Lisa Martinek is dead. The actress died unexpectedly on June 28, 2019 at the age of just 47 while on vacation in Italy. This was announced by her family lawyer Christian Schertz on...
33 questions for a happy relationshipEternal love - who wouldn't want that? The most important key to happiness is: talk, talk, talk. If you find this difficult, our 33 questions for a happy relationship will help. Here's how it works.
Carl Philip and Sofia of Sweden: This is how tall Alexander and Gabriel have becomeWhat's it actually like at home with the royals, away from the public eye and without photographers? Prince Carl Philip and Princess Sofia of Sweden have been sharing their life as royals, but also as...
Big makeover: Anita dares to take the step towards changeAnita (53) has so far lacked the courage to change. That is about to change: Cheerful and feminine looks really make her shine. And it's not just Anita who is thrilled with the results of her big make...
Learn to sew easily: serging with a zigzag stitchIn seven episodes with video instructions, we show you how to learn to sew easily. Before you can start sewing, you first need to know a few sewing basics, such as how to finish a seam with a sewing m...
Sila Sahin: Her second baby is here!Sila Sahin (33) and Samuel Radlinger (26) have become parents for the second time. On Tuesday evening, the actress announced the happy baby news with a sweet picture on her Instagram profile.