Caution: 4 foods that trigger inflammation in our bodyMany people think of an unhealthy diet mainly in terms of calories and obesity. However, there are foods that trigger inflammation in our bodies and can make us downright ill in the long term. We tell...
Sleep through the night at last: the secret behind itNothing is as crucial to our well-being as a restful night's sleep. Healthy sleep doesn't have to remain a dream. Sleep through the night at last - the secret behind it!
Halloween recipes: cakes, muffins & pumpkin dishes for the Halloween partyYoung and old alike look forward to Halloween, because then it's "Trick or treat!" again. Of course, we don't want to risk that, so have fun with these spooky Halloween recipes!
Household tip: Why you should put aluminum foil in the dishwasherDo you already know this trick? We tell you what wonders aluminum foil can perform in the dishwasher.
Compression stockings on prescription: how it worksCan you actually get compression stockings on prescription? We tell you whether this is approved and how it works.
Bowel noises: what triggers them and when they have a serious causeEveryone knows the rumbling and bubbling noises that some of our fellow human beings can hear. Bowel noises are a good sign in themselves, but there are also serious causes. We tell you what causes bo...
Healing stones for every star signWhich healing stone suits my zodiac sign? Gemstones are surrounded by a magical aura. Many people wear jewelry pendants or amulets with healing stones as protection against adversity and evil forces. ...
Romance novels in winter: These 3 books you should readIt's finally time for the sofa again - and a good book. If you have a penchant for beautiful romance novels, you should know these 3 books.
Lack of sleep: these 5 diseases increase due to too little sleepYou just can't sleep at night? Here we tell you which 5 illnesses are caused by a constant lack of sleep.
Class 2 compression stockings: What does this mean?Class 2 compression stockings are often recommended for spider veins, varicose veins or even running. But what exactly does this mean?
Winter trend 2021: these 4 boots are hot nowWinter is fast approaching - time to take care of the right footwear. Of course, they should not only keep you warm and withstand the wet, but also look stylish. These boots are all the rage now!
Pants pinch? 3 tips on how to widen jeans that are too tightWhen pants pinch, it's usually the last straw. But we are reluctant to part with our favorite denim. We have 3 tips to help you widen your jeans!
Roasting pumpkin seeds: explained step by stepWe are now enjoying the delicious pumpkin season again. Unfortunately, many people throw the seeds away when cleaning them - but you can roast pumpkin seeds yourself and use them as a topping in soups...
Compression stockings: when should you wear them?Support stockings or compression stockings are certainly not the most beautiful items of clothing. But there are good reasons to wear them.
Relieving pain with acupuncture: when is the method used?More and more doctors are swearing by the millennia-old art of acupuncture for pain. Our expert explains when the method is used.
The cream doesn't whip up? Then you are probably making THIS mistakeI'm sure we've all experienced this at some point - you want to whip cream but it just won't whip. This is because of THIS mistake!
5 foods you can eat with diarrheaPeople suffering from diarrhea often ask themselves: "What can I actually eat now?" We show you 5 foods that you can eat if you have diarrhea and explain what properties they have.
Pumpkin carving: Instructions in four steps for pumpkin faces and co.What would fall be without delicious and decorative pumpkins? While the smaller ones cut a fine figure on the dining or living room table, the giant orange pumpkins have a very special role to play: a...
3 foods that make the menopause easier for youThe menopause is not an easy time for women, because the body is upside down. We tell you how certain foods can provide relief.
Eye make-up that makes you look younger: 4 practical make-up tipsHere we reveal how you can cheat yourself a few years younger without surgery. With the help of this eye make-up, it's child's play!