How do I get slim? 10 days, 10 tips for your bikini figure - Part 3Doing without, restricting yourself and being in a bad mood - is that how you've experienced dieting so far? Then you've probably been on the wrong one! Because you don't have to go on a real diet if ...
How do I get slim? 10 days, 10 tips for your bikini figure - Part 2Doing without, restricting yourself and being in a bad mood - is that how you've experienced dieting so far? Then you've probably been on the wrong one! Because you don't have to go on a real diet if ...
How do I get slim? 10 days, 10 tips for your bikini figureDoing without, restricting yourself and being in a bad mood - is that how you've experienced dieting so far? Then you've probably been on the wrong one! Because you don't have to go on a real diet if ...
Delicious and healthy: the new soup dietYay, the soup diet is back! Why is that so great? Because summer is just around the corner and losing weight has never been easier. The delicious recipes for the slimming soups can be prepared in no t...
Paleo diet: Do we really lose weight on Stone Age food?Stone Age food has been all the rage again for some time now. People who want to lose weight swear by this type of diet, which is as primal as possible. But what can the Paleo diet really do? We expla...
The best weight loss tricks from around the worldWe investigated what people in other countries do to lose weight - and found the best weight loss tricks to combat excess pounds
Lose weight without exercise: 4 tips for burning calories in everyday lifeDo you use your jogging pants more on the sofa than in the gym, do you only know the term "hot iron" from ironing and do you associate a treadmill more with shopping than with sport? That's not health...
Lose weight vegan: Lose extra pounds without starving yourselfMany people find it more difficult to maintain their body weight as they get older. Diets are exhausting and usually have little effect. Once short-term success has been achieved, the mood slips into ...
How to lose weight: Snack on something sweet once a dayYou would like to lose weight so much and restrict yourself at the main meals. In between, hunger gnaws at you. And if you are constantly hungry, you are also susceptible to all kinds of sweet snacks ...
The slow carb diet: the new miracle weapon against extra poundsThe slow carb diet is the new miracle weapon in the fight against love handles and extra pounds. Slow carbs are indigestible fibres from plant-based foods, better known as dietary fibres. For a long t...
Satisfies hunger and is healthy: broth to goAlways with you: hunger is the killer of any ambitious weight loss plan. With a soup diet, you don't need to be afraid of this.