3 clever household tricks: What sticky notes can doSticky notes are particularly useful when they are written all over the computer screen or fridge and remind us of the many things we would otherwise forget. But they can do more. We reveal three clev...
Nutrition plan for frequent sitters: 7 ideal foodsOffice jobs and lots of sitting are inextricably linked - much to the chagrin of many employees. After all, the many hours spent sitting in front of a desk have been proven to have an impact on fitnes...
Pain-free in 5 minutes: 7 quick tips against painIt comes out of the blue, the pain. Suddenly your head stings, your neck aches unpleasantly or a tooth hurts terribly. What you can do about it immediately:
Penis pumps - with negative pressure for a firm erectionIf things aren't going so well in bed, men should get creative, because who wants to miss out on an active love life? However, erectile dysfunction does not necessarily have to be treated with medicat...
Let go of stress! Expert tips for reducing stressDo you also have too much on your plate? Do you often feel stressed and can't find an outlet to relieve this overload? Our six experts can tell you how. Let go of stress! These tips are sure to help.
The woman without a vagina: Linda suffers from MRKH syndromeA diagnosis rocked the young woman's world: Linda (34) suffers from so-called MRKH syndrome. She was born without a vagina. How does she cope with this fate?
Inspiration of the day for AprilWe all need motivation from time to time. And we also enjoy wise words and thought-provoking sentences. But funny sayings and witty quotes are the most fun. You'll find them all in our "Inspiration of...
Seasonal calendar for fruit and vegetables: what local produce will I get in April?Particularly fresh and environmentally friendly - that's what characterizes regional products. We also support local farmers. But when do we get local strawberries freshly picked from the field? And a...
Running tips #3: The perfect running styleSpring is just around the corner. Now is exactly the right time to start running. Because whether early in the morning, at lunchtime or in the evening - jogging is considered one of the most effective...
Easter for two: voucher code for our partner portal Liebe für michHunting for eggs is much more fun as a couple than alone! That's why our Easter bunny is now giving you a voucher code for Liebe für mich, the serious dating site for falling in love. Become a Premium...
Wild garlic: product information and tasty recipe tipsThe scent of garlic is in the air. One of the most popular spring herbs is finally back! Whether fresh from the market, harvested in the forest or in your own garden - no one can resist wild garlic no...
6 alarm signals from the body that you need to knowEveryone is familiar with minor physical ailments that accompany us through everyday life. They often disappear as quickly as they came. If they keep coming back, the body is trying to tell us that so...
Big makeover: Birgit in a new feminine lookBirgit (54) was thrilled with her transformation during the big makeover by Lea and Takko Fashion. In the feminine looks with lots of trend appeal and with great pumps, the 1.54 m tall power woman rea...
What is fatigue syndrome?Fatigue is French and means something like "tired" or "exhausted". And this is also what fatigue syndrome is all about: sufferers are extremely exhausted and listless. Plenty of sleep and rest do noth...
Do you feel the same way?Dr. Klaus-Peter Schlingmann has long been able to do what Dr. Eckart von Hirschhausen can do. The 76-year-old was a specialist in internal medicine in Detmold for many years and now sweetens his retir...
Easter prize bazaar: Dust off prizes with a total value of 5,000 euros!Just in time for Easter, we have hidden some exciting prizes for you, because this year we are playing the Easter bunny. And of course we know exactly what our readers like! Whether it's elegant fashi...
New care rates in 2017: what's changing this yearThe biggest of all care reforms came into force on January 1, 2017, completely changing the classification of patients' need for care. The former care levels 0, 1, 2 and 3 are now five care levels. Wh...
Personal liability: the most important questions and answersVisiting relatives and accidentally knock over a glass of red wine? Your daughter paints the wall at the neighbor's house? Not so tragic if the damage can be repaired quickly - and you are well insure...
How much sex is normal?"How much sex is normal in a relationship?" That's a question I'm often asked. "Five times," I say. "What exactly do you mean, five times a day, a week, a month or a year?" I usually get back impatien...
Poor after the divorceFor years, she holds back for the sake of her husband. After the divorce, she faces financial ruin. What do I do after the separation? How long do I have to pay maintenance? We answer the most importa...
