Inspiration of the day for MayWe all need motivation from time to time. And we also enjoy wise words and thought-provoking sentences. But funny sayings and witty quotes are the most fun. You'll find them all in our "Inspiration of...
Anticipation makes you happyHave you already been happy today? Think about something nice coming up in the future, advises our happiness expert Dr. Sandra Boltz. Because anticipation has been proven to lift our mood.
Decluttering: tips for your home, everyday life and closetOn average, each of us surrounds ourselves with 10,000 objects. It's high time to take a closer look at this lavish collection. Minimalism as a lifestyle is all the rage - and not without reason. You ...
Finally more peace and serenity: how to achieve it almost without relaxation exercisesModern life is often loud and hectic. So it's no wonder that more and more people are longing for peace and quiet. Some even spend their vacation in a monastery to get away from it all. However, there...
Do you feel the same way?Dr. Klaus-Peter Schlingmann has long been able to do what Dr. Eckart von Hirschhausen can do. The 76-year-old was a specialist in internal medicine in Detmold for many years and now sweetens his retir...
Inspiration of the day for AprilWe all need motivation from time to time. And we also enjoy wise words and thought-provoking sentences. But funny sayings and witty quotes are the most fun. You'll find them all in our "Inspiration of...
Let go of stress! Expert tips for reducing stressDo you also have too much on your plate? Do you often feel stressed and can't find an outlet to relieve this overload? Our six experts can tell you how. Let go of stress! These tips are sure to help.
The search for the self: Dare an expedition into the selfDo we really need someone else to tell us who we are and what is good for us? To be honest, no. But if we listen to ourselves instead, it can enrich our lives. Because we are our own best coach! Findi...
"Good Luck"For today's World Poetry Day, we have selected a particularly thought-provoking piece by Dr. Klaus-Peter Schlingmann. The 76-year-old was a specialist in internal medicine in Detmold for many years an...
Welcome happiness and let it inMarch 20 is not only the beginning of spring, we are also celebrating the International Day of Happiness! Our expert Dr. Sandra Boltz knows how we can enjoy our happiness every single day from now on ...
Actually...Dr. Klaus-Peter Schlingmann has long been able to do what Dr. Eckart von Hirschhausen can do. The 76-year-old was a specialist in internal medicine in Detmold for many years and now sweetens his retir...
"The high song of the TEP"Dr. Klaus-Peter Schlingmann has long been able to do what Dr. Eckart von Hirschhausen can do. The 76-year-old was a specialist in internal medicine in Detmold for many years and now sweetens his retir...
For International Women's Day: fun, exciting and interesting factsMarch 8 is International Women's Day, and this time we are celebrating ourselves - with all our wonderful qualities and our many facets. This day in honor of women has been around for over 100 years. ...
Inspiration of the day in MarchWe all need motivation from time to time. And we also enjoy wise words and thought-provoking sentences. But funny sayings and witty quotes are the most fun. You'll find them all in our "Inspiration of...
Stand your ground against bullying day 2017: five tips against nasty taunts in the workplaceThe figures are alarming: a study by the market and social research institute Ifak in Taunusstein near Wiesbaden found that one in eight employees has already been bullied at their current workplace. ...
Love each other! Small everyday ideas that bring joyWe are far too rarely nice for no reason - not just us, but also the Americans. That's why the "Day of gratuitous kindness" was created. On February 17, the unofficial holiday is celebrated with the a...
Watch out, naggers: Getting rid of them needs to be learned!In the office, at the supermarket, on the bus - you're never safe from everyday annoyances. But with the right strategies, you can quickly get rid of the annoyances.
How to make this day a unique oneIf nothing special happens and we don't see or hear anything unusual, we don't notice anything. One day is like the next. However, this is often due to the fact that we simply overlook the small and l...
Goodbye Monday blues: 4 tips to combat the low at the start of the weekIt's always the same at the start of the week: the Monday blues have us firmly in their grip, especially early in the morning. Isn't it? Declare war on Monday sickness with our four tips!
Inspiration of the day in FebruaryWe all need motivation from time to time. And we also enjoy wise words and thought-provoking sentences. But funny sayings and witty quotes are the most fun. You'll find them all in our "Inspiration of...
