Time to live Part 11: Become an optimist!It would be so nice to be able to switch off our heads at will. Whenever we are caught in the brooding trap again, questioning experiences and things, looking to the future with worry. Because we all ...
Inspiration of the day for December 2017Would you like a little help to start the day? From witty sayings and exciting quotes to wise words - we sweeten your day with our "Inspiration of the day". Be inspired anew every day, because it make...
Home sweet home: Why happiness lives at homeOnly those who feel safe and secure can recharge their batteries to master new challenges. Our most important retreat: our own four walls.
Warms the stomach, heart and soul: time for teaMmmh ... With such a fragrant hot cup in your hand, the grayest day looks completely different.
Be happy, even when it rainsPeople have been getting all worked up about the weather recently. Too wet, too cold, then too warm again, and now it's too cold again. Or too wet. "I'm happy when it rains. Because if I'm not happy, ...
Inspiration of the day for November 2017Would you like a little help to start the day? From witty sayings and exciting quotes to wise words - we sweeten your day with our "Inspiration of the day". Let yourself be inspired anew every day, be...
The new wellness massages are so good for youMany people love to be massaged. Because they immediately feel: stroking, pressing or kneading simply feels good. We take a closer look at the new wellness massages!
Here you get a lot of pleasure for little moneyDoes food really make you happy? Yes, experts agree on that. And you don't always have to dig deep into your wallet to feast. The best example is a sparkling glass of champagne. If you were previously...
Inspiration of the day for October 2017Let our "Inspiration of the day" sweeten your everyday life a little. With witty sayings, exciting quotes and sometimes wise words, we inspire you anew every day. This makes starting the day that litt...
At 40, 50 or 60: The best heart healersThe philosopher Ludwig Feuerbach (1804 -1872) already knew that a perfect human being requires not only the power of thought and the power of will, but also the power of the heart. And strengthening o...
The Danes show us how it's done: Happiness is HYGGEborgenheitWhy are some people happier than others? Because they have discovered hygge, the new Danish philosophy of life. We have decoded the formula for happiness for you.
Blue happiness: why water is so important for body and soulThis gentle rippling, this intense color, the smell of freshness and freedom. Whether it's the sea, lake or river: When we are surrounded by water, we come to rest and are completely in the here and n...
Inspiration of the day for September 2017Let our "Inspiration of the day" sweeten your everyday life a little. With witty sayings, exciting quotes and sometimes wise words, we inspire you anew every day. This makes starting the day that litt...
Inspiration of the day for AugustNeed a little motivation for the day? We all need a little help to get started from time to time. Whether it's wise words, thoughtful sentences or funny sayings and witty quotes - let yourself be insp...
Inspiration of the day for JulyNeed a little motivation for the day? We all need a little help to get going from time to time. Whether it's wise words, thoughtful sentences or funny sayings and witty quotes - let yourself be inspir...
Eat the ice cream before it meltsFar too often we get caught up in our thoughts. We brood over the past or are already thinking about the future. This whirlwind of thoughts not only robs us of energy. We miss out on the present momen...
Guide by Gina Schöler: How do you become happy?Start by simply asking yourself the question: What actually makes me really happy? And put out feelers for an answer. That's the first step, says Gina Schöler. The self-proclaimed "Minister of Happine...
Giving gives: Doing good makes you happyWhen was the last time you did someone else a favor? Just like that? Our happiness expert Dr. Sandra Boltz advises us to consciously turn our attention from ourselves to others. Because when we give, ...
Inspiration of the day for JuneNeed a little motivation for the day? We all need a little help to get going from time to time. Whether it's wise words, thoughtful sentences or funny sayings and witty quotes - let yourself be inspir...
Mental strength: how we learn to rise above thingsUnfortunately, we can't prevent ourselves from getting into unpleasant situations and hurting other people, but we can work on dealing with criticism and disappointment better and remaining calm and s...
