Cholesterol value: What does it actually say?We need the substance to survive, but an elevated cholesterol level can trigger cardiovascular diseases.
Clever kitchen tip: What orange peel can doMmmh, delicious, oranges! We love this fruit, which is a delicious source of vitamin C. How practical that we can also use the peel ... Because the juicy tropical fruit is a real all-rounder and also ...
Win now: Luxury trip to the Côte d'AzurFor the film release of "Fifty Shades of Grey - Dangerous Love", LEA is sending you on the trail of Christian and Anastasia! Quickly pack your sunglasses, sandals and bikini and off you go! Take part ...
Tasty and healthy: a snack alternative to potato chips and co.Whether it's a cozy evening on the couch or a sociable party - delicious snacks really round off the evening. But most snacks have a catch: they are often real calorie bombs! But it doesn't always hav...
Wonder weapon tea: we love these varieties and how to prepare themMmmh ... It warms our hearts. Tea provides real feel-good moments in the cold season and is also super healthy. You can read everything you need to know about the different types of tea and how to mak...
Barcelona: travel tips for strollers, art lovers and connoisseursBarcelona combines Mediterranean and cosmopolitan flair as the capital of Catalonia, with remains from Roman times, medieval buildings and impressive Modernisme-style buildings. The avant-garde moveme...
Ari's fashion tip: I'm floating on pink clouds when it comes to fashionOne of the great things about fashion for me is that I can dress very differently depending on my mood and the occasion. Sometimes I like it chic and elegant, on other days I prefer a sporty outfit. A...
Stand your ground against bullying day 2017: five tips against nasty taunts in the workplaceThe figures are alarming: a study by the market and social research institute Ifak in Taunusstein near Wiesbaden found that one in eight employees has already been bullied at their current workplace. ...
As versatile as I am: The new Lea number 9 now on newsstandsAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
When is what cooked?Whether dried peas, canned white beans or dry red lentils - the cooking time is very important for the success of pulses. Here you can find out how long peas & co. should cook in the pot.
Live healthier: The 15 best tipsWhether we fall ill, whether we feel young for a long time and whether we look young is entirely up to us. There are just a few things we need to do - it's actually quite simple!
Simply immerse yourself: Do-it-yourself healing bathsOf course, the soothing effect of the warm water and the little time-out that you treat yourself to in the bath helps. If you then choose the right additives, a bath works wonders. Important: 37 to 39...
Simply learn to meditateStudies have proven it: Meditation brings relaxation, can counteract stress and makes you happy. But beginners don't find it so easy to simply let go. Here's how to learn to meditate:
Natural remedy for rheumatism: poison ivy alleviates symptomsPain in the back, hand, knee or neck turns the simplest everyday tasks into an obstacle course. In Germany, a quarter of the population suffers from diseases of the bones, tendons, muscles and joints....
Watch out for the common cold: even pets are not protected from itAlthough they have fur and feathers, our pets can get sick in winter. Pets can also catch a cold! Of course, there are animals with thick winter coats that don't need any help. But because many of our...
Hair loss in winter: What helps now?It's not just the leaves that fall from the trees during the cold season - many men and women also notice increased hair loss in fall and winter. The fact that the days are shorter and the hair receiv...
Vacations in Australia and Bali: experience Down Under and the island of a thousand templesA long-distance trip is all about gathering as many impressions as possible. Foreign cultures and diverse landscapes are waiting to be discovered. If you have a wanderlust and a desire for a varied va...
Love letters: the most beautiful form of confessionIn this day and age of digitalization, it is actually becoming increasingly difficult to get a beautiful and self-written love letter. It is no longer fashionable to write love letters, especially amo...
5 tips to reduce the risk of falling in winterThe frosty season is not over yet. With winter comes the fear of slippery, frozen or snow-covered paths. It is justified. High time to make yourself more stable.
Sensitive skin: care that really protectsAre you a sensitive too? When our largest organ gets out of balance, it needs a lot of affection. Sensitive skin needs care and treatments - to make it beautiful and soft again!
