Parenting during puberty: What is my child allowed to do and what not?A child's puberty is probably the most difficult time for proper parenting. Nevertheless, even teenagers are not allowed to do everything they want. Not only the parents, but also the legislator sets ...
Floral fashion trend: the most beautiful floral dresses for springThe crocuses are finally poking their colorful heads out of the ground and spring is officially here! Reason enough to bring a breath of fresh air into our closets. Out with thick woolen coats and car...
Grapefruit & medication: How the citrus fruit influences the effectGrapefruit has an influence on the effect of many medicines, including antidepressants, immunosuppressants, allergy medications, antihypertensives, antibiotics, painkillers and the contraceptive pill....
The search for the self: Dare an expedition into the selfDo we really need someone else to tell us who we are and what is good for us? To be honest, no. But if we listen to ourselves instead, it can enrich our lives. Because we are our own best coach! Findi...
Rules for the rule: mistakes we can avoidEvery woman has them, and every woman deals with her period in her own way. But even little things can make your period more pleasant. We have put together five tips that can make your period a little...
Hypochondria: the permanent fear of illnessShe drove herself and those around her completely crazy: Elena (46) was terrified that she was physically unhealthy and would soon die. Like 0.05 percent of Germans, the secretary also suffered from h...
Recognizing Alzheimer's at an early stage: The latest research findingsDoctors from the Institute for Stroke and Dementia Research in Munich have identified certain signals that indicate up to seven years in advance that a patient will develop Alzheimer's disease.
Power in the morning: the energy smoothie for a conscious start to the dayHave you had breakfast today? We have the ultimate smoothie recipe that makes you healthy, fit and slim! The combination of proteins, vitamins and fats is unbeatable and guarantees a powerful start to...
Wrinkles gone in no time at all: ironing made easyWe love freshly washed and fragrant laundry. Ironing, on the other hand, we love much less. For 21 percent of Germans, it is even their least favorite household chore. But why? With these tips and tri...
"Good Luck"For today's World Poetry Day, we have selected a particularly thought-provoking piece by Dr. Klaus-Peter Schlingmann. The 76-year-old was a specialist in internal medicine in Detmold for many years an...
Smoke detectors: What should I look out for?Smoke alarms can save lives in an emergency - which makes it all the more important to handle the small devices with care. A sad fact: every month, around 35 people in Germany die in fires - most of t...
Ari's fashion tip: Loungewear - cozy outfits for the homeI love my home. I feel at home here, I can relax from the stresses of everyday life and let my hair down. I love making myself comfortable in our house and prefer to relax in the living room with a cu...
Checking fruit juices: is juice really healthy?It tastes delicious and fresh. You can't really go wrong with that, can you? No. Not all juices are the same. And not all juices are healthy. You should pay attention to this.
Welcome happiness and let it inMarch 20 is not only the beginning of spring, we are also celebrating the International Day of Happiness! Our expert Dr. Sandra Boltz knows how we can enjoy our happiness every single day from now on ...
Actually...Dr. Klaus-Peter Schlingmann has long been able to do what Dr. Eckart von Hirschhausen can do. The 76-year-old was a specialist in internal medicine in Detmold for many years and now sweetens his retir...
Clever household tip: What cat litter can doNot only do we need cat litter for our beloved cats, it is also a great help in the household. So the next time you go shopping, get a larger pack and try out these great household tricks.
The big makeover: these spring trends make Oxana shineOxana (30) had her heart pounding before her big makeover by Lea and Takko Fashion, but beamed like a pro in front of the camera. And her transformation? A complete success! The teacher shows off the ...
"The high song of the TEP"Dr. Klaus-Peter Schlingmann has long been able to do what Dr. Eckart von Hirschhausen can do. The 76-year-old was a specialist in internal medicine in Detmold for many years and now sweetens his retir...
The beauty plan: The best beauty tips for beautiful skin and hairIf you want to be beautiful, you don't have to suffer. Fortunately, that's a thing of the past. But the right beauty tips at the right time help us to look beautiful and well-groomed all year round. H...
Yoga for the back: These exercises provide supportYoga increases the well-being of body and mind. Through breathing exercises, relaxation techniques, meditation and certain movement sequences, the soul regains its balance and the body recharges its b...
